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Gym Flooring Guide

Purchasing gym flooring for your facility is a sizable investment. This page is dedicated to answering frequently asked questions regarding gym flooring for home or commercial use. Find options and ideas whether you would like flooring for your home weight room or a large commercial aerobics facility.

Gym Flooring Videos

Durable and Easy to Clean Rubber Gym Mats
Durable and Easy to Clean Rubber Gym Mats
Cardio Kickboxing, Plyometrics and Strength Training Mats & Flooring
Cardio Kickboxing, Plyometrics and Strength Training Mats & Flooring
Greatmats Behind The Scenes - Getting a Grip on Sterling Rubber Gym Floor Tiles
Greatmats Behind The Scenes - Getting a Grip on Sterling Rubber Gym Floor Tiles
Greatmats Behind The Scenes - The Art of Lifting - Sterling Rubber Gym Floor Tiles
Greatmats Behind The Scenes - The Art of Lifting - Sterling Rubber Gym Floor Tiles
Greatmats Behind The Scenes - Sweatin on Sterling Gym Flooring
Greatmats Behind The Scenes - Sweatin on Sterling Gym Flooring
Rubber Gym Mats That Stay In Place
Rubber Gym Mats That Stay In Place
Sterling Athletic Rubber Tiles For High Impact Training
Sterling Athletic Rubber Tiles For High Impact Training
Impact and Sweat Resistant Sterling Athletic Rubber Tiles
Impact and Sweat Resistant Sterling Athletic Rubber Tiles
Home Gym Flooring Considerations - Subsurfaces, Materials, Thickness, Style
Home Gym Flooring Considerations - Subsurfaces, Materials, Thickness, Style
How to Choose Between Commercial Rubber Gym Flooring Options
How to Choose Between Commercial Rubber Gym Flooring Options
FitFlex Athletic Vinyl Gym Flooring for Aerobic and Cardio Exercise
FitFlex Athletic Vinyl Gym Flooring for Aerobic and Cardio Exercise
Rubber Gym Flooring at Get Yourself Moving, New Brighton, Minn.
Rubber Gym Flooring at Get Yourself Moving, New Brighton, Minn.
Sound Reducing Gym Flooring
Sound Reducing Gym Flooring
Weightlifting Noise Reduction Flooring vs. Stall Mats Sound Test
Weightlifting Noise Reduction Flooring vs. Stall Mats Sound Test
How to Do a Handstand Pushup: Fitness Training Series with Dale Collison
How to Do a Handstand Pushup: Fitness Training Series with Dale Collison
How to Do a Pistol Squat: Greatmats Fitness Training Series Part 9
How to Do a Pistol Squat: Greatmats Fitness Training Series Part 9
How to Do Wall Ball Exercises: Fitness Training Series with Dale Collison
How to Do Wall Ball Exercises: Fitness Training Series with Dale Collison
How to do Double Unders: Fitness Training Series w CrossFit Duluths Dale Collison
How to do Double Unders: Fitness Training Series w CrossFit Duluths Dale Collison
How to Clean and Jerk: Fitness Training Series with CrossFit Duluths Dale Collison
How to Clean and Jerk: Fitness Training Series with CrossFit Duluths Dale Collison
Soundproof Gym Flooring at CrossFit Duluth - w Weight Drop Test
Soundproof Gym Flooring at CrossFit Duluth - w Weight Drop Test
How to do Box Jumps: Greatmats Fitness Training Series with Dale Collison
How to do Box Jumps: Greatmats Fitness Training Series with Dale Collison
How to do Situps: Greatmats Fitness Training Series With CrossFit Duluths Dale Collison
How to do Situps: Greatmats Fitness Training Series With CrossFit Duluths Dale Collison
Padded Artificial Gym Turf by Greatmats
Padded Artificial Gym Turf by Greatmats
How to Squat - Air Squats, Front Squats, Back Squats, Overhead Squats: Fitness Training Series
How to Squat - Air Squats, Front Squats, Back Squats, Overhead Squats: Fitness Training Series
Gym Floor Tile Pebble Top 34 Inch - Super High Density Foam
Gym Floor Tile Pebble Top 34 Inch - Super High Density Foam
Humane ShokLok Rubber Gym Flooring from Greatmats
Humane ShokLok Rubber Gym Flooring from Greatmats
Rubber Gym Flooring - Introducing ShokLok Tiles
Rubber Gym Flooring - Introducing ShokLok Tiles
ShokLok Rubber Gym Floor Tiles - Noise and Vibration Reducing Gym Flooring
ShokLok Rubber Gym Floor Tiles - Noise and Vibration Reducing Gym Flooring
How to Install ShokLok Rubber Gym Floor Tiles
How to Install ShokLok Rubber Gym Floor Tiles
Rubber Gym Tiles and Rubber Gym Mat Options at Greatmats.com
Rubber Gym Tiles and Rubber Gym Mat Options at Greatmats.com
Weight Lifting Mats - Greatmats Weightlifting Mat Options
Weight Lifting Mats - Greatmats Weightlifting Mat Options
Sterling Athletic Rubber Tiles - Rubber Flooring for Gyms, Decks and Patios
Sterling Athletic Rubber Tiles - Rubber Flooring for Gyms, Decks and Patios
Rubber Gym Flooring Tiles - 2x2 Interlocking Rubber Tile Diamond
Rubber Gym Flooring Tiles - 2x2 Interlocking Rubber Tile Diamond
Rolled Rubber Gym Flooring for Cross Fitness - Rubber Flooring Rolls
Rolled Rubber Gym Flooring for Cross Fitness - Rubber Flooring Rolls
Rubber Mats for Weight Training - 34 inch 4x6 rubber mat
Rubber Mats for Weight Training - 34 inch 4x6 rubber mat
Rubber Gym Flooring - Rubber Flooring Rolls, Rolled Rubber Floor
Rubber Gym Flooring - Rubber Flooring Rolls, Rolled Rubber Floor
Weight Room Flooring - Rubber Flooring Rolls, Rolled Rubber Floor Mats - Greatmats
Weight Room Flooring - Rubber Flooring Rolls, Rolled Rubber Floor Mats - Greatmats

Gym Flooring Customers - View All

Dunamis Therapy and Fitness - Weight Room Flooring - Augusta, WI
Dunamis Therapy and Fitness - Weight Room Flooring - Augusta, WI
Rubber Gym Flooring Rolls - Peak Gymnastics and Fitness
Rubber Gym Flooring Rolls - Peak Gymnastics and Fitness
Personal Space Fitness Testimonial - Plyometric Rubber Rolls
Personal Space Fitness Testimonial - Plyometric Rubber Rolls
Interlocking Rubber Gym Tiles, Gym Turf - Ferris State University
Interlocking Rubber Gym Tiles, Gym Turf - Ferris State University
Plyometric Rubber Roll Gym Mats - HB Fitness Testimonial
Plyometric Rubber Roll Gym Mats - HB Fitness Testimonial
Gym Flooring - Rubber and Foam - Pride Athletics Testimonial
Gym Flooring - Rubber and Foam - Pride Athletics Testimonial
Home Garage Gym Flooring - Karl Streit Testimonial
Home Garage Gym Flooring - Karl Streit Testimonial
Crash Cushion XFit Gym Flooring - CrossFit Duluth Testimonial
Crash Cushion XFit Gym Flooring - CrossFit Duluth Testimonial
Soundproof Gym Flooring - CrossFit Goose Creek Testimonial
Soundproof Gym Flooring - CrossFit Goose Creek Testimonial
Interlocking Rubber Gym Tile - SwimQuest Aquatic Center Testimonial
Interlocking Rubber Gym Tile - SwimQuest Aquatic Center Testimonial

Gym Flooring How To's - View All

Installing StayLock Bump Top Tiles over Carpet Tutorial Video
Installing StayLock Bump Top Tiles over Carpet Tutorial Video
How to Install Rubber Gym Flooring on Concrete & Other Surfaces
How to Install Rubber Gym Flooring on Concrete & Other Surfaces
How To Measure Flooring: Square Or Linear Feet & Interlock Loss
How To Measure Flooring: Square Or Linear Feet & Interlock Loss
How To Clean Indoor Gym Turf Products
How To Clean Indoor Gym Turf Products
How to Install ProCourt Gym Flooring Tiles Video
How to Install ProCourt Gym Flooring Tiles Video
How To Do Squats and What to Look For in Squat Mats
How To Do Squats and What to Look For in Squat Mats
How Do You Connect Turf To Gym Flooring?
How Do You Connect Turf To Gym Flooring?
How To Cut Rubber Gym Mats and Tiles
How To Cut Rubber Gym Mats and Tiles
Box Jumps: Greatmats Fitness Training Series, Part 4
Box Jumps: Greatmats Fitness Training Series, Part 4
How to Clean and Jerk: Fitness Training Video Part 6
How to Clean and Jerk: Fitness Training Video Part 6

Gym Flooring Ideas - View All

Different Types of Gym Turf & Best Products
Different Types of Gym Turf & Best Products
What Are The Best Outdoor Gym Mats?
What Are The Best Outdoor Gym Mats?
What Is The Best Slip Resistant Locker Room Flooring?
What Is The Best Slip Resistant Locker Room Flooring?
What Type Of Rubber Floor Cleaner Is Best For Use In Gyms?
What Type Of Rubber Floor Cleaner Is Best For Use In Gyms?
What Gym Flooring Is Best For 5x5 Workouts?
What Gym Flooring Is Best For 5x5 Workouts?
What Kinds of Flooring Are Needed at a Fitness Center?
What Kinds of Flooring Are Needed at a Fitness Center?
Are Rubber Puzzle Tiles Good For Gyms?
Are Rubber Puzzle Tiles Good For Gyms?
What Is The Best Weight Machine Mat?
What Is The Best Weight Machine Mat?
Commercial Rubber Gym Flooring Options By Greatmats
Commercial Rubber Gym Flooring Options By Greatmats
Do You Need Weightlifting Drop Pads?
Do You Need Weightlifting Drop Pads?

Gym Flooring Features - View All

What Is the Best Flooring for Medicine Ball Workouts?
What Is the Best Flooring for Medicine Ball Workouts?
Vulcanized vs. Non Vulcanized Recycled Rubber Gym Flooring
Vulcanized vs. Non Vulcanized Recycled Rubber Gym Flooring
Gym Carpet Tiles - Dominator LP Features and Benefits
Gym Carpet Tiles - Dominator LP Features and Benefits
What Is Rubber Gym Flooring Called?
What Is Rubber Gym Flooring Called?
Is 20 mm Rubber Gym Flooring Thick Enough For Dropping Weights?
Is 20 mm Rubber Gym Flooring Thick Enough For Dropping Weights?
What Is A Skipping Mat: Pros, Cons & Affordable Products
What Is A Skipping Mat: Pros, Cons & Affordable Products
ProCourt Snap Together Gym Floor Tiles for Sport Courts
ProCourt Snap Together Gym Floor Tiles for Sport Courts
How Long Do Gym Floor Mats Last?
How Long Do Gym Floor Mats Last?
What Are The Benefits Of Plastic Gym Floor Mats
What Are The Benefits Of Plastic Gym Floor Mats
What Are The Advantages Of Interlocking Gym Flooring?
What Are The Advantages Of Interlocking Gym Flooring?

Rubber, Carpet, Foam & PVC Gym Flooring Information

Gym flooring is available in several different options including tiles, mats, and rolls.

Purchasing gym flooring for your facility is a sizable investment. Fortunately, you have multiple different materials, sizes, and price points available, giving you the ability to find one or more types of flooring that will serve your building’s needs well.

Whether you’re seeking ideas for gym flooring at a school, a private workout facility, a commercial studio setting, a rehabilitation center, or a workout space for employees at your business, we have a style of flooring to meet your needs. The material you choose for your gym floor will go a long way toward creating the ideal location for working out.

Rubber mats. A rubber mat is the perfect covering for quite a few different types of workouts. Multiple thicknesses are available to ensure just the right amount of cushioning and noise reduction, while still providing the value you desire.

A common coverage size in our rubber mats is 4x6 feet, providing space for things like workouts with free weights or plyometric exercises. Thick rubber mats protect the subfloor from the impact of dropped weights or kettlebells.

Rubber tiles. Another option are rubber mats that interlock. This style of tile has puzzle-like edges, allowing you to tightly connect the tiles. They will not pop apart, even when sitting under heavy exercise equipment, such as treadmills.

Additionally, by using interlocking tiles, you have more options for creating the exact coverage area you want.

Rubber rolls. For those who need to cover a large area with gym flooring in a commercial or studio setting, a roll of rubber is the most economical solution.

Rubber rolls are perfect for areas like CrossFit gyms, yielding the perfect mix of cushioning and traction for quick movements. Or if you will have a large number of weight machines or other heavy equipment in place, rolled rubber protects the subfloor nicely.

Rolls of rubber install quickly, and they’re easy to clean after each workout session.

PVC plastic. If you want some color in your gym flooring, PVC plastic tiles are a nice choice. These tiles are offered in many different color choices, and they interlock to simplify installation.

This material is extremely rugged, much like rubber and can support the weight of most workout machines. It doesn’t have quite the longevity of rubber, but it remains a popular choice as its lighter weight and in most cases offers more cushion.

Some PVC plastic products have raised patterns on the surface to provide just a bit of traction. Some Polypropylene plastic flooring tiles have a vinyl top layer, simulating a wood or slate floor and delivering a touch of style for your facility.

Closed cell foam. Foam gym flooring, especially closed cell foam, is a popular choice when cushioning is required, such as for cardio workouts. This type of flooring works with either bare feet or shoes. The foam indents slightly as people walk on it, but it immediately rebounds to its original shape.

Having a forgiving type of flooring will be easier on the joints of the athletes than firmer flooring, allowing them to work out for longer periods and to recover faster. Athletes can make quick movements on closed cell foam tiles or mats as well.

Foam doesn’t support the weight of large machines or of free weights as well, however, as it can permanently indent when heavy objects are left on the floor for extended periods of time or possible become damaged if a heavy or sharp object is dragged across the floor. Closed cell foam is better for aerobic or martial arts types of workouts than for working with weights.

Open cell foam. For workouts where athletes will crash to the ground quite often, open cell foam mats work nicely. This foam is extremely thick and cushioned, delivering protection against falls.

However, open cell foam is not durable on its own, so it requires a vinyl or denim cover to protect it. Open cell foam also is not ideal for workouts where athletes need to make quick movements with their feet, as you’ll sink into the foam as you stand on it.

Carpet. Some facilities will choose carpet for their primary gym flooring. Carpet has a warm, forgiving feel underfoot, and you can cover it with mats for specific workouts, like yoga.

Carpet tiles made for gym facilities have quite a bit more durability than carpet made for the home. Some of the interlocking carpet tiles from Greatmats even offer waterproof protection.

Indoor turf. Certain types of workouts require artificial turf. Using turf inside the facility allows for indoor workouts with sleds, which slide nicely across this surface when the right turf is installed correctly.

Additionally, sprint workouts for sports like track and field or football work nicely with a turf surface. Indoor turf often has a rubber or foam backing, which keeps the artificial fibers in place, while also providing a natural level of cushioning.

Some facilities may install a strip of turf 10 or 15 feet wide for specific workouts, while using other flooring in other areas of the gym.

Finding the best gym flooring. We have collected a series of testimonials, videos, blogs, and other helpful advice in our gym flooring guide. Whether you need a floor to handle a specific type of workout or a versatile style of floor for multiple functions, our guide has the information you need to pinpoint the best solution.

Which Gym Floor Is Right For You