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Exercise Mat, Gym Mats for Workout, Folding, Interlocking, Rubber

Quality and gym mats that are designed to create an ideal workout surface can make a tremendous difference in the quality of every workout. Not only do quality mats make your workout more comfortable and safer, but they also help you to achieve an optimum form as you exercise. Whether you're looking for exercise or gym mats to outfit a professional gym or just want to create a home workout space that you can enjoy, quality mats are a must. That's why we've taken the time to choose a variety of both home and professional fitness mats. They're comfortable, safe, and durable, so you can enjoy each and every workout.

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Gym Exercise Mats, Folding, Interlocking, Rubber, Thick, Foam, Large

Quality and gym mats that are designed to create an ideal workout surface can make a tremendous difference in the quality of every workout. Not only do quality mats make your workout more comfortable and safer, but they also help you to achieve an optimum form as you exercise. Whether you're looking for exercise or gym mats to outfit a professional gym or just want to create a home workout space that you can enjoy, quality mats are a must. That's why we've taken the time to choose a variety of both home and professional fitness mats. They're comfortable, safe, and durable, so you can enjoy each and every workout.

You'll find that we offer a selection of exercise mats in foam, rubber, and plastic. They're designed to accommodate various athletic and flooring needs, including weight training and aerobics. Many mats can offer wall-to-wall coverage with a simple installation that requires no adhesive. Interlocking tiles and space-saving personal tiles offer additional versatility and choices.

Benefits of Exercise Mats, Gym Mats or Workout Mats

  1. Comfortable, safe surface for workouts
  2. Shock absorption properties make for a more comfortable workout and help to minimize joint stress
  3. Mats are designed with specific traction, shock absorption, and densities required of different workouts
  4. Durable mats are intended for repeated use, and some are created for use within commercial facilities
  5. Easy installation is suitable for home and professional settings, and can often be performed without any professional help

How to Choose an Exercise Mat

Greatmats offers an excellent variety of mats, but that also leaves you with many potential choices. The following factors can help you to determine which mats are right for your project.
  1. The type of exercise that will be performed (higher impact activities, like gymnastics, will require thicker workout floor mats)
  2. The size of the area that you will be covering
  3. Whether you will be exercising barefoot, or whether you'll be wearing shoes
  4. Whether you will be exercising barefoot, or whether you'll be wearing shoes
  5. Whether you may want to be able to expand your mat coverage area in the future
  6. How much traffic your mats will see

From a small home workout space to a professional gym that has high demands of its flooring, Greatmats has plenty of options that will perform well. We've included details on a few of our most popular gym products below to help you get started.

Top 5 Most Frequently Asked Questions About Exercise Mats

What is the best brand of exercise puzzle mats?

Greatmats! Of course.

What is the best flooring for a home exercise room?

For a home exercise room, we recommend that you look for a floor that is easy to install. Our 2x2 foot EVA Foam Puzzle Mats are our most popular gym flooring product for home use, because they're so easy to install and can be removed in the future if needed. You may also want to consider our flexible 1x1 foot PVC flooring tiles, such as our StayLock tiles. These tiles are lightweight and easy to install, yet offer plenty of durability.

What is the right thickness for an exercise mat?

The appropriate thickness of your workout mat will depend on the type of exercise that you'll be using it for. For ground stretches and yoga, you can use the thinnest mats that measure between 3/8 inch and 1 inch thick. For higher impact activities, you will want a thicker mat that offers extra shock absorption and cushion, such as our martial arts mats. These mats range from 1.25 inches to 2.5 inches thick, and are made of a shock absorbing foam.

Where do you get an exercise mat with your name on it?

If you'd like to incorporate your logos, designs, or team or business names on mats, our folding mats can be custom-made to include those graphics.

Where can I find cheap exercise rubber mats?

Greatmats stocks many different kinds of rubber workout mats. These mats start at 98 cents per square foot.

Exercise Mat Surfaces

We offer a variety of workout floor mats which are available with different surface types. The different surfaces are intended for particular uses.

Folding gym mats come with heavy-duty vinyl shells, like those mats that you see in schools and universities. The vinyl cover is durable, partially non-absorbent, and strong enough to withstand athletic shoe traffic.

Cheer mats feature a carpeted top. This special surface is designed to offer increased rebound and comfort.

Other mats are available with different surface textures, including thatch, smooth, orange peel, or ribbed surfaces. Many of the surfaces are non-slip, and are designed to maximize athlete safety.

For a durable mat option, our thatch surfaced puzzle mats offer scuff resistance against shoe and boot traffic. These mats are stain resistant, waterproof and easy to clean for simplified maintenance.

We also offer roll out mats and traditional judo mats that are equipped with a tatami textured vinyl surface. This vinyl surface is highly durable, and is made to provide the additional grip that athletes in grappling and other combat sports require. It's easy to disinfect.

If you're looking for a mat that is gentle on the skin, then our no-burn tatami surfaced puzzle mats may be the right choice. While these mats provide excellent grip for barefoot exercises, their tatami texture won't cause skin burns. They're highly popular for high-impact sports like wrestling or Jiu Jitsu. They're also suitable for use in indoor play areas for kids.

Our leather textured EVA foam mats provide a controlled slip and are intended for use with bare feet. They're ideal for striking martial artists - the surface allows athletes to perform moves such as spinning kicks without overly straining their joints.

Foam Exercise Mats

Foam provides many benefits that make it an ideal material for gym mats. Not only is foam comfortable, but it offers excellent shock absorption. These properties can contribute to more comfortable, safer workouts. Foam exercise mats are frequently used for activities like gymnastics, martial arts, cheerleading, wrestling, yoga, and floor exercises.

At Greatmats, we stock foam mats ranging from 3/8 to 2-1/2 inches thick. They provide plenty of different options in terms of gym cushioning needs. The thicker mats offer more cushion that's suitable for landings or falls. The thinner options offer a bit less shock absorption, but they can also help you to save on storage space. The thin mats are often used for floor-based activities, and make for a low-cost option when compared to thicker mats.

When exploring the different foam mat options for your facility, you'll need to take a few different factors into consideration. Mats vary in both density and hardness, with some being designed to maximize cushion or buoyancy, and others creates to make a stable space while still providing shock absorption. The type of foam that the mat is made out of will also affect its properties. Closed-cell EVA foams usually make the most versatile mats, and these mats can be used without an additional cover.
  • Closed-cell foam mats are waterproof and soft, while often being firm enough so that an athlete can stand or balance on the mats comfortably.
  • Open cell foam creates softer landings because it helps to disperse the impact across a larger area. These mats are usually covered with a vinyl or denim surface cover, which helps to contain the softer foam interior.

Most foam mats, no matter their design, are lightweight and easily portable. They come in a wide assortment of colors, and tend to be less expensive than other types of fitness mats.

Airex individual exercise mat are available to suit virtually any personal fitness space or gym. The 5x10 foot roll out mats are ideal for martial arts or gymnastics when you need some cushion but don't need a lot of floor space. Our gym folding mats offer these same properties and can stand alone or be connected with other mats for additional floor coverage.

Foam workout mats:

  • Are highly comfortable and offer excellent shock absorption
  • Are a great fit for gymnastics, martial arts, wrestling, yoga and floor exercises
  • Are lightweight and easily portable
  • Are more affordable than many other types of fitness mats

Interlocking Puzzle Mats

Interlocking puzzle mats tend to be highly popular for home use because they're convenient, easy to install, and highly affordable. These interlocking mats are also suitable for many commercial gym installations, too. The mats can be installed in just minutes, and they're available in a wide range of shapes and sizes. You can install these mats for floors and areas of different sizes.

When you're working with an island installation, you'll want a product that can create a clean, finished exterior edge. Many of our puzzle mats are sold with border strips to create this finished edge. Some mats have ramped border options that you can purchase separately to create a smooth transition onto and off of the mats. It's easy to attach border strips - just connect them to the mat edges like you would connect two puzzle pieces together.

Puzzle mats are offered as smaller tiles that you can connect in order to make a larger floor. These individual tiles are easy to transport and handle, and they're a convenient option for installations that are happening in your own home. They're also so easy to install that kids can even help with the project.

Another benefit of working with these tiles? If one tile becomes worn or damaged, you can replace that one tile. With larger flooring products, you'd need to replace an entire section of flooring, but that's not the case with these tiles. If you ever want to expand your floor, all you have to do is add on more tiles.

Puzzle mats are most often made of a closed cell EVA foam. The foam won't absorb moisture, and is durable enough so that you don't need any sort of a cover. Some mats are reversible, so if one side gets worn, you can turn the mat over and use the other side.

Our small 2x2 foot puzzle style mats are very lightweight, weighing just 1.2 pounds per mat. They're designed for home use and can easily be packed into the back seat or trunk of your car. There's no adhesive required for installation, and these mats can be installed quickly and easily. Because our pebble top high density foam mats have an interlocking design, you can easily customize the floor to fit any desired space.

For a more professional setting, consider our 1x1 meter interlocking mats. These mats are more suitable for professional fitness, aerobic, and martial arts studios. They weigh as little as 1.9 pounds each, making them easy to both transport and install. Another advantage is the fact that the larger exercise puzzle mats leave fewer seams in your floor than you'll see when working with smaller mats.

Interlocking puzzle mats:

  • Are easy to transport, handle, and install
  • Can function without a cover, and won't absorb moisture
  • Offer great versatility, since you can customize the floor to fit any desired size or space
  • Are practical, since you can replace a single worn or damaged tile, rather than replacing the entire floor

Personal Exercise Mats

Portable personal mats (also referred to as yoga mats) add versatility to your home gym space. Our foam exercise fitness mats are easy to both store and transport. They're designed to be space-saving, as they're the thinnest and most flexible mats that we offer, and can be used for a variety of purposes.

Our personal mats measure as thin as 3/8 inches thick, but they still offer plenty of comfort for low-impact exercises. They can weigh as little as 1.25 pounds, so throwing the mat into your gym bag or into the trunk of your car is easy. If you're looking for something with a little more cushion, these mats are also available in larger and thicker versions. These mats are designed for floor exercises, and aren't intended for use with high-impact activities.

For a thicker and more durable personal exercise flooring option, our home roll out mats and folding gym mats may be a good choice. These mats measure at least 1.25 inches thick, and offer more cushion than the thinner mats do.

Personal workout mats:

  • Are both easy to store and easy to transport
  • Are available in a variety of thicknesses and sizes, for everything from personal floor exercises to cheerleading practices

Folding Exercise Gym Mats

Folding gym mats are more durable and versatile than other foam mat options. The mats are heavier and slightly bulkier than the puzzle-style tiles and the personal mats, but they're also easy to install, remove, and store.

Folding mats are designed to be highly durable, since they're often used in professional gym settings. Their cross-linked polyethylene foam core is wrapped with a vinyl cover to add durability and strength. The sides of the mats are equipped with hook and loop closures that allow you to connect multiple mats together for a larger, unified surface. You'll find that some mats have these closures on two sides, while others have them on all four sides - the mats with the closures on all four sides are the most versatile options.

Folding mats usually measure between 1.5 and .5 inches thick, and our 1.5-inch-thick 4x6 foot mat weighs about 18 pounds. As the size and thickness increases, so does the mat's weight. Folding mats are frequently used as padded flooring for high impact activities like cheerleading, martial arts, gymnastics, and more.

These mats are highly versatile. Use them lying flat as a floor surface, partially folded for multi-level exercises, or upright as wall padding.

Folding gym mats:

  • Are fast and easy to install or remove and store
  • Feature durable foam interiors for excellent shock absorption
  • Are often used for cheerleading, martial arts, gymnastics, and general exercises
  • Can be used when laid flat, partially folded up, or upright as wall padding

Roll Out Exercise Mats

Roll Out Mats are highly portable, and are easy to install and store. However, because of their shape, these mats do consume more storage space than other folding mat options. These roll out mats are available in thicknesses ranging from 1.25 to 2 inches. They measure between 5 and 6 feet wide, and are available in nearly endless length options. The smallest mat, a 5x10 foot mat, weighs 22 pounds, so it's easy to move.

These roll out mats feature a cross-linked polyethylene foam core like the folding mats do, but the vinyl cover is bonded to the top of the mat, rather than fully surrounding the foam core. Roll out mats can be used on a hard, flat surface, and help to soften hard floors like concrete or hardwood. They can also be used over carpet, as the polyethylene foam base grips the carpet well and helps to keep the mat from slipping. When you're using a smaller roll out mat on a hard, smooth surface, you'll need to take additional measures to keep the mats from slipping.

Roll out workout mats:

  • Are highly portable and are easy to install and store
  • Feature a durable foam core with a vinyl cover bonded only to the core's top
  • Help to soften hard surfaces, and grip the flooring to prevent slipping

High Impact Exercise Mats

High impact mats provide increased shock absorption and help to keep athletes safe after falls and significant impacts. They're designed to be used with high impact activities like Mixed Martial Arts (MMA).

For an economical flooring that's easy to install, consider our high-density ethylene-vinyl acetate (EVA) tiles with interlocking edges. These mats are ideal for MMA facilities, and lock together tightly. They can be used to fill any size studio, and can even be cut to fit.

These mats are available in thicknesses up to 1 5/8 inches. Depending on the thickness of the mat you're considering, the critical fall height rating may be as great as 4 feet. Some of these mats have undergone egg drop testing - an egg was dropped onto the mats from heights of more than 65 feet. The results? The eggs didn't break - they bounced!

Want to get quality protection and safety in your own home? Our 10x10 foot wrestling mats provide the quality you see in a high school or college wrestling environment, but they're suitable for home use.

High impact workout mats:

  • Offer exceptional shock absorption for falls and other impacts
  • Have critical fall height ratings of up to 4 feet
  • Are used for high-impact activities such as Mixed Martial Arts

Rubber Exercise Floor Mats

Rubber mats are both strong and dense, so they're a great option to help you protect the subfloor in a weight room or to use underneath heavy gym equipment. Practical for both home and commercial gyms, these mats create an exceptional buffer between heavy equipment and the subfloor. The mats also offer sound and thermal insulation, making your workout space more enjoyable for everyone. The larger mats can be dry laid directly on top of concrete, so installation is fast and easy.

If you're looking for a rubber floor that offers more cushion, then check out our plyometric rubber mats. These mats are available in rolls measuring 4x10 feet. They combine the durability of rubber with the anti-fatigue properties that foam offers, making for a mat that's a bit softer than a traditional rubber mat. They're ideal for multi-purpose areas where you'll have heavy gym equipment but where you'll also be doing aerobic activities.

Looking for other economical options? Rubber flooring rolls are an affordable choice, starting at $1.22 per square foot. They're available in lengths up to 100 feet.

Rubber flooring is available in black, or in black with white or color flecks. It's a long-lasting flooring option, with most of the mats coming with a 5 to 10 year limited warranty. All of our rubber mats are made right here in the USA, and they're created from recycled rubber - mostly vehicle tire rubber.

Rubber workout mats:

  • Are strong and dense, suitable for both home and commercial gyms
  • Can protect your subfloor from heavy equipment and dropped weights
  • Provide sound and thermal insulation, making for a more enjoyable space
  • Offer excellent durability, even in high-traffic areas

Plastic Exercise Tiles

Plastic tiles are another flooring option that can be placed in carpeted areas or in basements that have moisture issues. The tiles are pliable and act like rubber, but they can be laid on soft surfaces, like carpeting. They're also unaffected by water, and can be pulled up and removed in the future if needed. They're popular for aerobics, but are also strong enough to be used beneath heavy gym equipment.

Plastic exercise tiles:

  • Act similar to rubber, but are completely waterproof
  • Connect together tightly and won't separate over soft surfaces, like carpeting
  • Are a great choice for aerobics, but are strong enough to use beneath exercise equipment

Commitment to Customers

You can confidently shop at Greatmats, since we've earned an A+ Better Business Bureau rating, thanks to our dedication to customer satisfaction. We work hard to make sure that every shopping experience you have with us is a great one.

We offer a price match guarantee, so you'll never have to worry about overpaying when you shop with us. We also run Greatmats according to the Golden Rule model, meaning we treat you as we would want to be treated.

Each year, we donate 5% of our annual profits to local non-profit organizations. It's just one more reason to feel great about shopping with us.

If you have questions about our products, need a product sample, or would like a quote, please contact our customer service team at 877-822-6622. We would be happy to help you find the product that's just perfect for your project.