Martial Arts Mats Guide

Martial arts mats deliver the perfect style of flooring for keeping athletes safe and performing at their best. When a studio has a mix of class offerings for all ages of students, versatile gym mats are the perfect answer. We’ve collected some options to help you use martial arts mats to make the most of your space.

Martial Arts Mat Videos

Breaking Boards with a Hammer Fist
Breaking Boards with a Hammer Fist
Installing a 10x10 Home Grappling Ring Using Puzzle Mats
Installing a 10x10 Home Grappling Ring Using Puzzle Mats
Home BJJ Mats For Wrestling, Grappling, Judo, MMA & More
Home BJJ Mats For Wrestling, Grappling, Judo, MMA & More
Martial Arts Board Breaking on Puzzle Mats
Martial Arts Board Breaking on Puzzle Mats
How to Install Garage Aikido Dojo Matting with Puzzle Mats and Panel Mats
How to Install Garage Aikido Dojo Matting with Puzzle Mats and Panel Mats
Interlocking Home BJJ Mats for Home Martial Arts Training
Interlocking Home BJJ Mats for Home Martial Arts Training
Durable Martial Arts Flooring for Athletic Shoes and Bare Feet
Durable Martial Arts Flooring for Athletic Shoes and Bare Feet
Custom Size and Shape Martial Arts Flooring
Custom Size and Shape Martial Arts Flooring
Triumph Martial Arts on Mat Colors & Density for Taekwondo and Krav Maga
Triumph Martial Arts on Mat Colors & Density for Taekwondo and Krav Maga
Martial Arts Mats Considerations
Martial Arts Mats Considerations
Karate Mats for Karate Training At Home
Karate Mats for Karate Training At Home
How to Generate More Power in Your Punches:
How to Generate More Power in Your Punches:
How to do a Bo Staff Combo with Will Nevitt of @Infinity Martial Arts Middleton
How to do a Bo Staff Combo with Will Nevitt of @Infinity Martial Arts Middleton
How to Do Hand Combinations for Sport Karate Katas with Mike Welch @Infinity Martial Arts Middleton
How to Do Hand Combinations for Sport Karate Katas with Mike Welch @Infinity Martial Arts Middleton
Kama Toss Combo Tutorial with Connor Chasteen @Infinity Martial Arts Middleton
Kama Toss Combo Tutorial with Connor Chasteen @Infinity Martial Arts Middleton
How to do Knee Transitions in Sport Karate with Will Nevitt @Infinity Martial Arts Middleton
How to do Knee Transitions in Sport Karate with Will Nevitt @Infinity Martial Arts Middleton
How to do a creative kicking combo with Mike Welch @Infinity Martial Arts Middleton
How to do a creative kicking combo with Mike Welch @Infinity Martial Arts Middleton
How to Do A Gainer Aerial with Hunter Orlowski @Infinity Martial Arts Middleton
How to Do A Gainer Aerial with Hunter Orlowski @Infinity Martial Arts Middleton
How to Backside 900 Kick with Joseph Bein of @Infinity Martial Arts Middleton
How to Backside 900 Kick with Joseph Bein of @Infinity Martial Arts Middleton
How to do a Bo Staff Hyper Neck Roll With Will Nevitt @Infinity Martial Arts Middleton
How to do a Bo Staff Hyper Neck Roll With Will Nevitt @Infinity Martial Arts Middleton
Bo Staff Tricks: How to Do a Box Cutter with Evan Ouk @Infinity Martial Arts Middleton
Bo Staff Tricks: How to Do a Box Cutter with Evan Ouk @Infinity Martial Arts Middleton
How to Kama Finger Roll with Connor Chasteen @Infinity Martial Arts Middleton
How to Kama Finger Roll with Connor Chasteen @Infinity Martial Arts Middleton
How to do a Bo Staff Hyper Neck Roll With Will Nevitt @Infinity Martial Arts Middleton
How to do a Bo Staff Hyper Neck Roll With Will Nevitt @Infinity Martial Arts Middleton
How to Cheat 720 Kick with @Infinity Martial Arts Middleton s Mike Welch
How to Cheat 720 Kick with @Infinity Martial Arts Middleton s Mike Welch
How to do a 540 kick with Hunter Orlowski @Infinity Martial Arts Middleton
How to do a 540 kick with Hunter Orlowski @Infinity Martial Arts Middleton
How to Throw a Kama Behind the Back with Joseph Bein - @Infinity Martial Arts Middleton
How to Throw a Kama Behind the Back with Joseph Bein - @Infinity Martial Arts Middleton
How to Back Flip - Standing Back Tuck with Infinity Martial Arts Evan Ouk
How to Back Flip - Standing Back Tuck with Infinity Martial Arts Evan Ouk
How to 7 Cut with a Kama - Connor Chasteen of Team Infinity - @Infinity Martial Arts Middleton
How to 7 Cut with a Kama - Connor Chasteen of Team Infinity - @Infinity Martial Arts Middleton
Sport Karate Training Series with Infinity Martial Arts and Team Infinity
Sport Karate Training Series with Infinity Martial Arts and Team Infinity
Pro Taekwondo Martial Arts Mats - EVA Puzzle Mats
Pro Taekwondo Martial Arts Mats - EVA Puzzle Mats
Jiu Jitsu Puzzle Mats for MMA and Grappling
Jiu Jitsu Puzzle Mats for MMA and Grappling
BJJ Mats for Home Training and MMA Cages - Grind House Fitness Testimonial
BJJ Mats for Home Training and MMA Cages - Grind House Fitness Testimonial
2 Inch Foam Roll Mat for Jiu Jitsu and Muay Thai at Grind House Fitness
2 Inch Foam Roll Mat for Jiu Jitsu and Muay Thai at Grind House Fitness
Puzzle Mats for Taekwondo and Krav Maga at Triumph Martial Arts
Puzzle Mats for Taekwondo and Krav Maga at Triumph Martial Arts
Home Jiu Jitsu Mats With No Mat Burn Tatami for Home
Home Jiu Jitsu Mats With No Mat Burn Tatami for Home
Haymaker Trapping Drill - Tactical Hapkido Training Series 18
Haymaker Trapping Drill - Tactical Hapkido Training Series 18
Ground and Pound Defense - Tactical Hapkido Self Defense Series 16
Ground and Pound Defense - Tactical Hapkido Self Defense Series 16
Side Parry Trapping Drill - Tactical Hapkido Series 17
Side Parry Trapping Drill - Tactical Hapkido Series 17
Punch Defense - Split Entry to Vascular Restriction - Tactical Hapkido 15
Punch Defense - Split Entry to Vascular Restriction - Tactical Hapkido 15
Punch Defense - Split Entry into Armbar Technique - Tactical Hapkido Series 14
Punch Defense - Split Entry into Armbar Technique - Tactical Hapkido Series 14
Figure 4 Arm Lock - Weapon Disarm Technique - Tactical Hapkido Self Defense Training Series 13
Figure 4 Arm Lock - Weapon Disarm Technique - Tactical Hapkido Self Defense Training Series 13
Arms Out Bear Hug Escape with Center Lock - Tactical Hapkido Self Defense Training Series 12
Arms Out Bear Hug Escape with Center Lock - Tactical Hapkido Self Defense Training Series 12
Carpet Bonded Martial Arts Mats at Hudson Martial Arts Academy
Carpet Bonded Martial Arts Mats at Hudson Martial Arts Academy
Bear Hug Escape and Counter w Center Lock - Tactical Hapkido Self Defense Training Series 11
Bear Hug Escape and Counter w Center Lock - Tactical Hapkido Self Defense Training Series 11
Trapped Arms Bear Hug Escape - Tactical Hapkido Self Defense Training Series 10
Trapped Arms Bear Hug Escape - Tactical Hapkido Self Defense Training Series 10
Tactical Hapkido Displace Elbow vs Long Gun - Self Defense Training Series 8
Tactical Hapkido Displace Elbow vs Long Gun - Self Defense Training Series 8
Headlock Escape - Push Pull - Tactical Hapkido Self Defense Training Series 9
Headlock Escape - Push Pull - Tactical Hapkido Self Defense Training Series 9
Discipline Specific Martial Arts Puzzle Mats by Greatmats
Discipline Specific Martial Arts Puzzle Mats by Greatmats
Cross Wrist Grab Defense - S Lock wKeychain Weapon - Training Series 7
Cross Wrist Grab Defense - S Lock wKeychain Weapon - Training Series 7
Hapkido Figure 4 Arm Lock vs. Stick Attack: Self Defense Series 6
Hapkido Figure 4 Arm Lock vs. Stick Attack: Self Defense Series 6
Knife Defense Using Armbar - Tactical Hapkido Self Defense Series 5
Knife Defense Using Armbar - Tactical Hapkido Self Defense Series 5
Handgun Defense Using Outside Wrist Lock - Tactical Hapkido Self Defense Series 4
Handgun Defense Using Outside Wrist Lock - Tactical Hapkido Self Defense Series 4
Single Wrist Grab Defense with Force Multiplier: Tactical Hapkido Self Defense 3
Single Wrist Grab Defense with Force Multiplier: Tactical Hapkido Self Defense 3
Tactical Hapkido Alliances Barry Rodemaker on Greatmats
Tactical Hapkido Alliances Barry Rodemaker on Greatmats
Single Wrist Grab Defense: Step Out To Elbows - Tactical Hapkido White Belt Technique
Single Wrist Grab Defense: Step Out To Elbows - Tactical Hapkido White Belt Technique
Tactical Hapkido Self Defense Training Series Introduction
Tactical Hapkido Self Defense Training Series Introduction
Diego Rodriguez-Florez - 2019 Infinity National Championships - Team Sync
Diego Rodriguez-Florez - 2019 Infinity National Championships - Team Sync
Single Wrist Grab Defense: Step Into Elbows - Tactical Hapkido Self Defense: White Belt Technique
Single Wrist Grab Defense: Step Into Elbows - Tactical Hapkido Self Defense: White Belt Technique
Sofia Rodriguez-Florez - 2018 Infinity National Championships
Sofia Rodriguez-Florez - 2018 Infinity National Championships
Greatmats at Stockbridge Tae Kwon Do - Georgia
Greatmats at Stockbridge Tae Kwon Do - Georgia
2019 Infinity National Karate Grand Champion Connor Chasteen
2019 Infinity National Karate Grand Champion Connor Chasteen
2019 Infinity National Championships
2019 Infinity National Championships
1 Martial Arts Mats and Pilaster Wraps at West Omaha Martial Arts - Greatmats
1 Martial Arts Mats and Pilaster Wraps at West Omaha Martial Arts - Greatmats
Elite Sparring Mats by Greatmats - Martial Arts Tournament Mats
Elite Sparring Mats by Greatmats - Martial Arts Tournament Mats
Greatmats 20mm Martial Arts Mats at Valor Academy of Martial Arts
Greatmats 20mm Martial Arts Mats at Valor Academy of Martial Arts
Tactical Hapkido Step Into Elbow with a Weapon: Training Series 3
Tactical Hapkido Step Into Elbow with a Weapon: Training Series 3
Sparring Tips: Karate Training Series with David Younglove
Sparring Tips: Karate Training Series with David Younglove
Greatmats Muay Thai Mats at Tysons City Boxing
Greatmats Muay Thai Mats at Tysons City Boxing
Tactical Hapkido Step Into Elbows: Tactical Hapkido Training Series 2
Tactical Hapkido Step Into Elbows: Tactical Hapkido Training Series 2
Board Breaking Tips: Karate Training Series Video 10
Board Breaking Tips: Karate Training Series Video 10
Karate Stances - Karate Training Series with David Younglove
Karate Stances - Karate Training Series with David Younglove
How to do a down strike breakaway: Tactical Hapkido Training Series 1
How to do a down strike breakaway: Tactical Hapkido Training Series 1
How to Fine Tune Snapping Kicks with X-Ray Paper - Karate Training Series
How to Fine Tune Snapping Kicks with X-Ray Paper - Karate Training Series
Kyuki-Do 2018 Summer Tournament of Champions - Black River Falls, WI
Kyuki-Do 2018 Summer Tournament of Champions - Black River Falls, WI
How To Crescent Kick, Wheel Kick, Tornado Kick: Karate Training Series
How To Crescent Kick, Wheel Kick, Tornado Kick: Karate Training Series
Alex Dingmann - 2018 Infinity National Champion - Sport Karate Sparring
Alex Dingmann - 2018 Infinity National Champion - Sport Karate Sparring
Noell Jellison - 2018 Infinity National Sport Karate Champion
Noell Jellison - 2018 Infinity National Sport Karate Champion
How to Side Kick: Greatmats Karate Training Series with David Younglove
How to Side Kick: Greatmats Karate Training Series with David Younglove
Haley Glass - 2018 Infinity National Championship Grand Champion
Haley Glass - 2018 Infinity National Championship Grand Champion
Greatmats Karate Mats at USA Karate & Platinum Yoga
Greatmats Karate Mats at USA Karate & Platinum Yoga
2018 Infinity National Championships - Greatmats Sport Karate
2018 Infinity National Championships - Greatmats Sport Karate
How To Snap Kick: Greatmats Karate Training Series with David Younglove
How To Snap Kick: Greatmats Karate Training Series with David Younglove
How to Do Basic Karate Hand Strikes: Greatmats Training Series with David Younglove
How to Do Basic Karate Hand Strikes: Greatmats Training Series with David Younglove
How to do Basic Karate Blocks: Greatmats Training Series with USA Karates David Younglove
How to do Basic Karate Blocks: Greatmats Training Series with USA Karates David Younglove
Greatmats at Dogo Krav Maga - Concord, CA
Greatmats at Dogo Krav Maga - Concord, CA
Martial Arts Stretches: Greatmats Karate Training Series with USA Karates David Younglove
Martial Arts Stretches: Greatmats Karate Training Series with USA Karates David Younglove
Elite Karate Mats by Greatmats
Elite Karate Mats by Greatmats
Planking: Greatmats Karate Training Series with USA Karates David Younglove
Planking: Greatmats Karate Training Series with USA Karates David Younglove
Greatmats Karate Training Series: Planking with USA Karates David Younglove
Greatmats Karate Training Series: Planking with USA Karates David Younglove
Introducing the 12 inch Geneva Rubber Tile - Gym Flooring from Greatmats
Introducing the 12 inch Geneva Rubber Tile - Gym Flooring from Greatmats
Elite Taekwondo Mats By Greatmats
Elite Taekwondo Mats By Greatmats
Badger State Games Martial Arts - Winter 2018
Badger State Games Martial Arts - Winter 2018
Elite Kung Fu Mats by Greatmats
Elite Kung Fu Mats by Greatmats
2017 American Kyuki-Do Federation Black Belt Extravaganza
2017 American Kyuki-Do Federation Black Belt Extravaganza
Elite Martial Arts Training Surfaces by Greatmats
Elite Martial Arts Training Surfaces by Greatmats
Jiu JItsu Footlock from 5050 guard with Rodrigo Comprido - BJJ Training Series Part 12
Jiu JItsu Footlock from 5050 guard with Rodrigo Comprido - BJJ Training Series Part 12
AKF 2017 Summer Tournament of Champions - Eau Claire, WI Kyuki-Do
AKF 2017 Summer Tournament of Champions - Eau Claire, WI Kyuki-Do
Fumio Demura on Greatmats Tatami Martial Arts Mats
Fumio Demura on Greatmats Tatami Martial Arts Mats
Half Guard Escape to Back Mount - Greatmats BJJ Training Series with Comprido - Part 11
Half Guard Escape to Back Mount - Greatmats BJJ Training Series with Comprido - Part 11
Jiu Jitsu Guard Pass with Rodrigo Comprido Medeiros - BJJ Training Series - Part 9 of 12
Jiu Jitsu Guard Pass with Rodrigo Comprido Medeiros - BJJ Training Series - Part 9 of 12
Jiu Jitsu Open Guard Pass Against Lasso with Comprido - BJJ Training Series - Part 10 of 12
Jiu Jitsu Open Guard Pass Against Lasso with Comprido - BJJ Training Series - Part 10 of 12
Elite Martial Arts Mats - Home and Professional
Elite Martial Arts Mats - Home and Professional
Comprido on his Legacy: Greatmats Rodrigo Comprido Medeiros Series
Comprido on his Legacy: Greatmats Rodrigo Comprido Medeiros Series
Setting BJJ Records: Greatmats Rodrigo Comprido Medeiros Series
Setting BJJ Records: Greatmats Rodrigo Comprido Medeiros Series
Pass Butterfly Guard - Greatmats BJJ Training Series wRodrigo Comprido Medeiros - Part 8 of 12
Pass Butterfly Guard - Greatmats BJJ Training Series wRodrigo Comprido Medeiros - Part 8 of 12
Training in Multiple Martial Arts Disciplines: Greatmats Rodrigo Comprido Medeiros Series
Training in Multiple Martial Arts Disciplines: Greatmats Rodrigo Comprido Medeiros Series
Jiu Jitsu Escape From Headlock - BJJ Training Series with Comprido - Part 7
Jiu Jitsu Escape From Headlock - BJJ Training Series with Comprido - Part 7
Jiu Jitsu Mermaid Sweep - BJJ Training Series wRodrigo Comprido Medeiros - Part 6
Jiu Jitsu Mermaid Sweep - BJJ Training Series wRodrigo Comprido Medeiros - Part 6
Teaching World Champion Fighters: Greatmats Rodrigo Comprido Medeiros Series
Teaching World Champion Fighters: Greatmats Rodrigo Comprido Medeiros Series
Home Martial Arts Mats Bounce Test Using a Raw Egg
Home Martial Arts Mats Bounce Test Using a Raw Egg
Brett Thomason - 2017 Infinity National Championships Sport Karate Grand Champion
Brett Thomason - 2017 Infinity National Championships Sport Karate Grand Champion
Jiu Jitsu Closed Guard Sweep - BJJ Training Series wRodrigo Comprido Medeiros - Part 5
Jiu Jitsu Closed Guard Sweep - BJJ Training Series wRodrigo Comprido Medeiros - Part 5
Jiu Jitsu Guard Pass inside Triangle - BJJ Training Series wComprido - Part 4
Jiu Jitsu Guard Pass inside Triangle - BJJ Training Series wComprido - Part 4
Tim Wegert - 2017 Infinity National Championships Sport Karate Forms Grand Champion
Tim Wegert - 2017 Infinity National Championships Sport Karate Forms Grand Champion
Jiu Jitsu Armbar Escape on the Mount - BJJ Training Series with Rodrigo Comprido - Part 3
Jiu Jitsu Armbar Escape on the Mount - BJJ Training Series with Rodrigo Comprido - Part 3
2017 Infinity National Championships - Greatmats Martial Arts Sport Karate Floors
2017 Infinity National Championships - Greatmats Martial Arts Sport Karate Floors
Comprido on Greatmats: Greatmats BJJ Mats Customer Profile
Comprido on Greatmats: Greatmats BJJ Mats Customer Profile
Jiu Jitsu Back Escape - BJJ Training Series with Rodrigo Comprido Medeiros - Part 2
Jiu Jitsu Back Escape - BJJ Training Series with Rodrigo Comprido Medeiros - Part 2
Jiu Jitsu Mount Escape - BJJ Training Series with Rodrigo Comprido Medeiros - Part 1
Jiu Jitsu Mount Escape - BJJ Training Series with Rodrigo Comprido Medeiros - Part 1
Vinyl Wrapped Martial Arts Mat Cutting Tutorial - Extended Version
Vinyl Wrapped Martial Arts Mat Cutting Tutorial - Extended Version
How to Cut Greatmats 1x2 Meter Martial Arts Tatami Mats
How to Cut Greatmats 1x2 Meter Martial Arts Tatami Mats
Introducing Elite Striking Arts Pro Mat Tatami from Greatmats
Introducing Elite Striking Arts Pro Mat Tatami from Greatmats
Elite Striking Arts Pro Mats Tatami - Taekwondo, Muay Thai, Karate and more!
Elite Striking Arts Pro Mats Tatami - Taekwondo, Muay Thai, Karate and more!
Introducing Greatmats Smooth Pro MMA Mats
Introducing Greatmats Smooth Pro MMA Mats
Elite Striking Arts Pro Mat Tatami with Tammy Jo Turcotte
Elite Striking Arts Pro Mat Tatami with Tammy Jo Turcotte
Pro MMA Mats 1x2 Meter Smooth 2 Inch - Judo, Jiu-Jitsu and More!
Pro MMA Mats 1x2 Meter Smooth 2 Inch - Judo, Jiu-Jitsu and More!
Greatmats Smooth 2 inch MMA Mats with AKFs Zachary Hansen
Greatmats Smooth 2 inch MMA Mats with AKFs Zachary Hansen
Comparing Smooth MMA Mats - Puzzle, Folding & Traditional Mats
Comparing Smooth MMA Mats - Puzzle, Folding & Traditional Mats
Comparing Tatami Martial Arts Mats - Grappling, Judo and More
Comparing Tatami Martial Arts Mats - Grappling, Judo and More
Comparing 1x2 Meter Martial Arts Mats
Comparing 1x2 Meter Martial Arts Mats
2 Inch Smooth MMA Mats 1x2 meter - Greatmats
2 Inch Smooth MMA Mats 1x2 meter - Greatmats
American Kyuki-Do Federation Winter Grappling and Throwing Tournament 2017
American Kyuki-Do Federation Winter Grappling and Throwing Tournament 2017
Greatmats 1 Karate Mats at Dragons Den Mixed Martial Arts
Greatmats 1 Karate Mats at Dragons Den Mixed Martial Arts
2016 American Kyuki-Do Federation Black Belt Extravaganza
2016 American Kyuki-Do Federation Black Belt Extravaganza
Greatmats Grappling MMA Mats Raw Egg Drop Test
Greatmats Grappling MMA Mats Raw Egg Drop Test
Reggie Madrigal winning Board Breaking Sequence at 2016 AKF Summer Tournament of Champions
Reggie Madrigal winning Board Breaking Sequence at 2016 AKF Summer Tournament of Champions
Judo Mat Options - Greatmats Judo Flooring
Judo Mat Options - Greatmats Judo Flooring
2016 American Kyuki-Do Federation Summer Tournament of Champions Sponsored by Greatmats
2016 American Kyuki-Do Federation Summer Tournament of Champions Sponsored by Greatmats
Greatmats Martial Arts Superfan Contest - Longterm Greatmats Customer Recognition Program
Greatmats Martial Arts Superfan Contest - Longterm Greatmats Customer Recognition Program
Manny and Matt Grappling Training on Greatmats Folding Mats
Manny and Matt Grappling Training on Greatmats Folding Mats
Comparing Home Martial Arts Interlocking Foam Mats - Greatmats Puzzle Mats
Comparing Home Martial Arts Interlocking Foam Mats - Greatmats Puzzle Mats
Comparing Professional Martial Arts Interlocking Foam Mats - Puzzle Mats
Comparing Professional Martial Arts Interlocking Foam Mats - Puzzle Mats
Home Martial Arts Mats - Judo mats, tatami foam mats
Home Martial Arts Mats - Judo mats, tatami foam mats
Warriors United Tournament Circuit 2016 Karate Classic
Warriors United Tournament Circuit 2016 Karate Classic
Martial Arts Foam Floor Mats - Premium 1 inch Interlocking Karate Mats
Martial Arts Foam Floor Mats - Premium 1 inch Interlocking Karate Mats
Martial Arts Mats - 5x10x2 Folding Gym Mat
Martial Arts Mats - 5x10x2 Folding Gym Mat
Martial Arts Interlocking Mats: Pro Taekwondo Foam Floor Tiles
Martial Arts Interlocking Mats: Pro Taekwondo Foam Floor Tiles
Martial Arts Foam Mats - Karate Interlocking Foam Mats 1 inch
Martial Arts Foam Mats - Karate Interlocking Foam Mats 1 inch
Home Taekwondo Mats - Martial Arts Foam Floor Mats by Greatmats
Home Taekwondo Mats - Martial Arts Foam Floor Mats by Greatmats
Martial Arts Exercise Mats - No Burn Tatami Grappling MMA Mats
Martial Arts Exercise Mats - No Burn Tatami Grappling MMA Mats
Martial Arts Gym Floor Mats - Traditional 1x2 meter tatami judo mats
Martial Arts Gym Floor Mats - Traditional 1x2 meter tatami judo mats
Martial Arts Gym Flooring - 1x2 meter Judo Tatami Mats
Martial Arts Gym Flooring - 1x2 meter Judo Tatami Mats
Martial Arts Foam Floor Tiles - Home Athletic Karate Sport, 1 inch
Martial Arts Foam Floor Tiles - Home Athletic Karate Sport, 1 inch
Interlocking Foam Mats for Home Martial Arts - Home Tatami Sport Tile 20 mm
Interlocking Foam Mats for Home Martial Arts - Home Tatami Sport Tile 20 mm
Martial Arts Gym Flooring - Taekwondo Pro Sport Exercise Mats
Martial Arts Gym Flooring - Taekwondo Pro Sport Exercise Mats
Roll Out Martial Arts Mat - Gmats 5x10 Roll Out Home Gym Mat
Roll Out Martial Arts Mat - Gmats 5x10 Roll Out Home Gym Mat
Taekwondo Workout Mats: Pro Interlocking Foam Tiles
Taekwondo Workout Mats: Pro Interlocking Foam Tiles
Greatmats Home BJJ and Mixed Martial Arts Mats - Interlocking Foam Mats
Greatmats Home BJJ and Mixed Martial Arts Mats - Interlocking Foam Mats
Greatmats Home MMA BJJ Mats - No Burn Home Grappling Foam Mats
Greatmats Home MMA BJJ Mats - No Burn Home Grappling Foam Mats
Rodrigo Comprido Medeiros using Greatmats Home MMA BJJ mats
Rodrigo Comprido Medeiros using Greatmats Home MMA BJJ mats
USA Karate & Platinum Yoga on Interlocking Karate Mats and Crash Pads: Greatmats
USA Karate & Platinum Yoga on Interlocking Karate Mats and Crash Pads: Greatmats
Martial Arts Mats - Professional Karate, Taekwondo and MMA Mats
Martial Arts Mats - Professional Karate, Taekwondo and MMA Mats
Grappling Mats with Rodrigo Comprido Medeiros - Greatmats
Grappling Mats with Rodrigo Comprido Medeiros - Greatmats
MMA Mats & Grappling Mats Demo - Greatmats
MMA Mats & Grappling Mats Demo - Greatmats

Martial Arts Mat Customers - View All

Brandon Hetzler and Chris Damiano - Centerline Martial Arts
Centerline Martial Arts Testimonial: Wing Chun, Kickboxing, BJJ, Judo
Centerline Martial Arts Testimonial: Wing Chun, Kickboxing, BJJ, Judo
Shihan Eric Swick
MMA Mats - Dragon's Den Mixed Martial Arts Testimonial
MMA Mats - Dragon's Den Mixed Martial Arts Testimonial
Donny Thompson and Kyuki-Do Grandmaster Ken Ok Hyung Kim
Carpet Top Martial Arts Mats - AKF Family Martial Arts of Cartersville
Carpet Top Martial Arts Mats - AKF Family Martial Arts of Cartersville
Lennis Darby Fighting Stance
Roll Out Karate Mats at MojuKai Karate - Enterprise, AL - Testimonial
Roll Out Karate Mats at MojuKai Karate - Enterprise, AL - Testimonial
2017 No Gi World Champion Brea Ellwanger
Brea Ellwanger - BJJ - Ponchatoula, LA
Brea Ellwanger - BJJ - Ponchatoula, LA
Kung Fu San Soo 1
Puzzle Kung Fu Mats - Kung Fu San Soo Center - Anchorage Testimonial
Puzzle Kung Fu Mats - Kung Fu San Soo Center - Anchorage Testimonial
Taekwondo dojang mats - U.S. Taekwondo Academy
Taekwondo Dojang Mats Testimonial - U.S. Taekwondo Academy Kenosha
Taekwondo Dojang Mats Testimonial - U.S. Taekwondo Academy Kenosha
Dogo Krav Maga with Greatmats Judo Lite Mats
Martial Arts Mats - Dogo Krav Maga Testimonial
Martial Arts Mats - Dogo Krav Maga Testimonial
Wado Karate Mats - New Visions Dojo instructor Ryan Guillemet
Wado Karate Mats - New Visions Dojo Testimonial
Wado Karate Mats - New Visions Dojo Testimonial
Tang Soo Do Mats at Academy in Lindale Texas
Tang Soo Do Mats: Texas Tang Soo Do Academy Testimonial
Tang Soo Do Mats: Texas Tang Soo Do Academy Testimonial

Martial Arts Mat How To's - View All

grappling mma bjj mats to prevent mat burn
How To Prevent Mat Burn During BJJ Training
How To Prevent Mat Burn During BJJ Training
David Younglove plank
Karate Planking Video: How to Plank
Karate Planking Video: How to Plank
Team Infinity Martial Arts Tricking Tips
Karate Tricking Tips with Infinity Martial Arts
Karate Tricking Tips with Infinity Martial Arts
Comprido on Pro MMA Mats Smooth 1x2 meter
BJJ Technique: How to Perform a Mount Escape with Comprido
BJJ Technique: How to Perform a Mount Escape with Comprido
Comprido with 2017 PanAm Gold Medal - Greatmats
BJJ Technique: How to Do a Back Escape with Comprido
BJJ Technique: How to Do a Back Escape with Comprido
Comprido escaping a head lock
BJJ Headlock Escape Technique with Rodrigo Comprido
BJJ Headlock Escape Technique with Rodrigo Comprido
Comprido Greatmats Closed Guard Sweep
Comprido Shows BJJ Technique: How to Sweep on the Closed Guard
Comprido Shows BJJ Technique: How to Sweep on the Closed Guard
Comprido and Cazuza Mermaid Sweep
BJJ Technique: How to Perform a Mermaid Sweep with Comprido
BJJ Technique: How to Perform a Mermaid Sweep with Comprido
Comprido Greatmats Armbar Escape
Armbar Escape on the Mount: Comprido BJJ Technique
Armbar Escape on the Mount: Comprido BJJ Technique
Comprido Open Guard Pass
BJJ Open Guard Pass Technique with Comprido
BJJ Open Guard Pass Technique with Comprido

Martial Arts Mat Ideas - View All

Holiday Gift Ideas
Holiday Gift Ideas for Home Training Floors
Holiday Gift Ideas for Home Training Floors
Gift Ideas for Martial Arts Students and Kids
What Are The Best Martial Arts Gifts?
What Are The Best Martial Arts Gifts?
mats for ground fighting
What To Look For In Mats For Ground Fighting
What To Look For In Mats For Ground Fighting
TaeKwonDo are perfect for professional dojo installations
Martial Arts Mats by Discipline: Karate, Jiu Jitsu, MMA, Taekwondo
Martial Arts Mats by Discipline: Karate, Jiu Jitsu, MMA, Taekwondo
Karate Dojo Flooring
Guide to Martial Arts Disciplines and Dojo Flooring
Guide to Martial Arts Disciplines and Dojo Flooring
Tatami Puzzle Mats
Tatami Puzzle Mats vs. Other Tatami Martial Arts Mats
Tatami Puzzle Mats vs. Other Tatami Martial Arts Mats
no skin burn tatami mats for jiu jitsu
What Is The Benefit Of A Tatami Mat For Jiu Jitsu?
What Is The Benefit Of A Tatami Mat For Jiu Jitsu?
Muay Thai Mats
What Are The Best Muay Thai Floor Mats?
What Are The Best Muay Thai Floor Mats?
what is a tatami floor mat
What Is a Tatami Floor & Why Is It A Safety Feature?
What Is a Tatami Floor & Why Is It A Safety Feature?
flooring for wushu martial arts
What Is The Best Flooring For Wushu Martial Arts?
What Is The Best Flooring For Wushu Martial Arts?

Martial Arts Mat Features - View All

thick crash mat used under rings for martial arts
What Is The Thickness Of A Crash Mat?
What Is The Thickness Of A Crash Mat?
Tatami Texture Martial Arts Jigsaw Mats
Tatami Texture Mats vs. Smooth Martial Arts Mat Surfaces
Tatami Texture Mats vs. Smooth Martial Arts Mat Surfaces
Underlayment for MMA mats
Do MMA Mats Need An Underlayment?
Do MMA Mats Need An Underlayment?
Home MMA BJJ Mat Installation
Home Martial Arts Puzzle Mat Comparison: BJJ, TKD, Judo, etc.
Home Martial Arts Puzzle Mat Comparison: BJJ, TKD, Judo, etc.
What mat texture is best for judo
What mat texture is best for judo?
What mat texture is best for judo?
Dragons Den Martial Arts Mats
1 Inch Puzzle Mat Mixed Martial Arts Class Demonstration
1 Inch Puzzle Mat Mixed Martial Arts Class Demonstration
what size martial arts to get
How Thick Should MMA Mats Be?
How Thick Should MMA Mats Be?
martial arts puzzle mats
Why Are New Martial Arts Puzzle Mats So Slippery?
Why Are New Martial Arts Puzzle Mats So Slippery?
Large foam floor padding rolls in various thicknesses
Where Would You Use a Roll of Foam?
Where Would You Use a Roll of Foam?
Best Home Taekwondo Mats
Home Martial Arts Flooring Impact Absorption Test Using Raw Egg
Home Martial Arts Flooring Impact Absorption Test Using Raw Egg

Options and Ideas for Pro and Home Surfaces



Finding the right flooring. For starters, here are some important questions you need to ask yourself. These ideas can help you narrow down the potential choices of mixed use flooring for your needs.

  1. Do you want to train barefoot or in shoes and boots on the martial arts mats?
  2. Will you require mats that provide cushioning for throws and potential falls from height, such as with self defense classes?
  3. Will the martial arts fighters and athletes be spending a great deal of time on the ground, or will they be on their feet primarily, such as for kickboxing?
  4. What colors in martial arts mats do you need to match the decor of your studio, school, or gym?
  5. How much are you willing to spend on flooring?


Based on your answers, you now can narrow down your flooring choices. Continue reading to learn some of the strengths of various floor types.

Foam mats. Interlocking foam mats are an economical flooring option for both studios and home workout areas. They are available in a variety of colors, thicknesses, densities, and surface types.

Some floors are geared toward one or two types of martial arts workouts. Others offer a high level of versatility for multiple workout types. At Greatmats, we carry martial arts foam flooring that is great for all of the following disciplines.

  1. MMA
  2. Karate
  3. Jiu Jitsu
  4. Taekwondo
  5. Grappling
  6. BJJ
  7. Krav Maga
  8. Capoeira
  9. Hapkido
  10. Kung Fu
  11. And many others


Closed cell foam. In areas where athletes need a sure footing and less padding, a closed cell foam has an excellent level of durability.

Martial arts mats that consist of PE or EVA foam both use a closed cell design. They will not absorb water. After someone steps on this type of mat, it will bounce back to its original shape immediately.

EVA foam is the cheapest choice and is often reversible. PE foam is also lightweight and inexpensive, and it almost has a bit of bounce to it. The finished surface of these mats, however, are typically a bonded vinyl or carpet or a vinyl wrap.

Open cell foam. PU, or polyurethane, foam is a softer type of foam that’s useful for providing cushioning from throws and falls during workouts. You’ll commonly find PU mats in thicknesses of 6, 8, or 12 inches, although other sizes are available.

PU open cell foam is not as durable as closed cell foam, however, meaning it needs to be covered with a vinyl or denim material for the highest level of longevity.

Surface textures. Don’t focus only on the padding and forget about the surface texture of these mats. Athletes need to have a sure footing they can trust to make the quick movements required for martial arts.

Commonly, inexpensive foam mats will have the surface texture molded into the core material, rather than using a separate material to cover the core. A molded textured surface provides the surest footing, but certain molded textures can cause skin burns if students fall on the mats at an angle. A smooth surface doesn’t cause burns, but it can be slippery for those training in bare feet.

To avoid floor burns and maintain traction, consider martial arts puzzle mats that contain Greatmats molded tatami surface. Tatami is a style of texture resembling rice that will provide a good footing. While traditional tatami mats are known to cause significant floor burns, Greatmats unique puzzle tatami mats are designed to do exactly the opposite without losing the benefits of tatami mats.

Greatmats also has tatami textured mats with a vinyl or canvas material that covers the core foam. These will be slightly more aggressively textured. The tatami texture is included in the surface of the canvas or vinyl.

Size options. For smaller dojos or home applications, we generally recommend our 2x2 foot mats. These are typically less expensive than our larger 1x1 meter mats as they can often ship via ground delivery rather than via a freight truck.

For reduced coverage area needs, it can be nice to have the smaller tile size, because it’s easier to maneuver these tiles in a small area. Additionally, for wall-to-wall installations, you will probably waste less material using smaller tiles when you cut the floor to fit.

For larger installations, the square meter mats are often preferred. Although they generally cost a bit more money due to shipping expenses, your finished floor will have fewer seams in it. For a big coverage area, limiting the number of seams is a good idea and speeds up installation.

To clean your martial arts flooring, simply wipe with a damp cloth or damp mop with hot water and a mild common floor cleaner. This is generally all the maintenance your martial arts mats will need.

Perfect martial arts mats. We’ve collected a series of videos, blogs, and customer testimonials aimed at helping you make the best choice for your space. Our martial arts mats guide will provide all of the information you need to find the perfect flooring in terms of value, longevity, and performance at your studio, gym, or school setting.

Which Martial Arts Mats Are Right For You