Home Sport and Play Mat 3/4 Inch x 2x2 Ft.

  • Select high-quality, durable, long-lasting mats
  • Choose from eye-catching bright colors
  • Experience scuff-resistant texture durable for athletic shoes
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Reg: $13.30/tile
Free Shipping to lower 48 with $85 or higher purchase
Handling Time Estimate: 1-3 Working Days
  • Home Exercise Foam Floor red blue swatch. Home Exercise Foam Floor red blue swatch.
  • Home Exercise Foam Floor black gray swatch. Home Exercise Foam Floor black gray swatch.
  • Home Exercise Foam Floor green brown swatch. Home Exercise Foam Floor green brown swatch.

How Much Flooring Do I Need?



  1. Select high-quality, durable, long-lasting mats
  2. Choose from eye-catching bright colors
  3. Experience scuff-resistant texture durable for athletic shoes
  4. Enjoy a waterproof and stain-resistant design
  5. Create clean edges with included border strips
  6. Install in minutes with tight-fitting interlocking teeth
  7. Easily clean, transport, and install these tiles
  8. Easy to Clean and Install

Exercise Rooms, Play Rooms, Home Gyms, Home Martial Arts

Create a safer playroom for your child.

These interlocking foam play mats are a popular choice for kids’ playrooms. The durable EVA foam is softer than rubber and adds valuable cushion to a hard floor. The result is a space that’s more comfortable for crawling and sitting, and the cushion can help to absorb shock in the case of a tumble or fall.

These reversible play foam mats are dual-sided and feature bright colors, so you can design a playroom to incorporate your kids’ favorite colors. Consider alternating the tiles to create fun patterns and designs in your play mat flooring.

Transform your home exercise room.

These large mats add a stylish touch to your home exercise room or gym. The cushion they provide helps to take some of the shock out of exercises like jumping jacks or lunges, while still being firm enough to support both standing and floor exercises. If you’re finding that floor exercises are painful on your joints, these mats can add just enough cushion to help keep you comfortable.
Since these mats are waterproof, cleanup is a breeze, and a spilled water bottle is no big deal.

Create a home martial arts space.

These foam squares are ideal for making a home martial arts space. Measuring 20 mm thick, they provide the shock absorption needed for home karate and taekwondo practice. The thatch texture on the top surface provides a bit of traction and is resistant to scuffs. These tiles can be used with wrestling shoes, tennis shoes, boxing shoes, or bare feet, making them a versatile choice.

Enjoy a fast and easy installation.

The puzzle-style mat edges make for a simple DIY installation. Just align the mat edges and press them together. The tight-fitting interlocking teeth create a secure hold to keep the mats from pulling apart while in use.

These mats are designed for a dry lay installation, and there’s no need to use any adhesive. If you want to cut them to fit an area, it’s best to use a sharp utility knife and a straight edge to guide your cuts. Each mat includes border pieces, which you can use to create an island installation with clean, finished edges.

The 2x2-foot mat size will quickly cover large areas, but the mats are also sized to be convenient to transport or store. You can easily remove and reinstall them as needed.


Color tones and shades may vary within a single order. Such variations commonly occur with EVA foam tiles. Using a checkerboard or other multi-color pattern can make this variation less noticeable. Also, high heels and other sharp objects could puncture the top. Since the material is soft, furniture can indent the tiles but doesn't typically affect the use of the floor. You can use furniture coasters to disperse the weight of the furniture. Finally, avoid installing them atop carpeting, as they may shift and slide.

Not recommended for use outdoors as EVA foam will expand when exposed to direct sunlight and heat.

Can foam mats get wet?

These mats are water-resistant and will not absorb moisture, so they can be used safely in places where there may be occasional spills or sweat from workouts. Wipe clean with a towel, rather than allowing the liquid to sit on the surfaces. This will prevent water spots while drying

How do you clean a foam play mat?

Mop them with a standard household cleaner, as long as the cleaner does not contain bleach. They are easy to clean, as basic soap and water will work nicely for the cleaning, keeping the surface of the material safe from germs for babies crawling on their hands and knees. We do not recommend steam cleaning with these jigsaw puzzle style interlocking gym mats. The steam may cause them to expand. They are not machine washable either. Test any vacuum for causing discoloration before using it on the full layout.


Product can be damp mopped with common household floor cleaners, avoid bleach. Test your vacuum before use.


Ships in cartons via ground service or freight delivery for larger orders.

This Product Ships UPS Ground, FedEx Ground and/or Freight.
Please review our shipping disclaimer.

In Stock Yes
Product Type Tile
Material Type Foam
Product Edging Interlocking
Thickness 20 mm
Width 2.00 feet
Length 2.00 feet
SF per Item 4.00
Weight 2.00 lbs
Packaging Cartons
Number of Pieces per Package Type 10
Non Absorbent Yes
Special Adhesives No
Universal Interlock No
Interlock Loss 0.03 feet
Material Hardness Shore C 35
Interlocking Connections Yes
Made In Taiwan
Surface Finish Thatch
Surface Design Solid color, double sided, double color
Installation Method Interlocking, dry lay
UV Treated No
Reversible Yes
Border Strips Included Yes
Manufacturer Warranty 1 Year

Product Questions:

Q: Can I put this over hardwood flooring without damaging them?
A: Hardwood or any other hard flat surface is suitable. Greatmats does not guarantee our product against what it may do to surfaces that the tiles are installed over. I've seen in the past that when installing foam tiles over hardwood, the polyurethane finish did yellow a bit over time, which was noticed after the tiles were removed. This ambering or yellowing did go away in a few days in the case that I witnessed. It may have been some sort of oxygen variation; I am not sure. The foam tiles will act as a vapor barrier, so if moisture is coming up from the underside of the base flooring, the foam tiles will stop the movement of that moisture at the bottom of the foam tiles. Hardwood may be a bit slippery for sporting activities, meaning the tiles may slip around when installed over hardwood.
Q: Can I install these mats over carpeting?
A: For best results, these foam tiles need to be installed over a hard flat surface. If you are looking to install home gym mats or exercise mats over carpeting, read this blog.
Q: Can these mats be used for boxing?
A: Yes, this foam mat can be used with boxing shoes and tennis shoes. This is a good option for boxing.
Q: Do these tiles make a good surface for yoga workouts?
A: They might be a little soft for yoga, depending on the firmness that is desired.
Q: I primarily do aerobics and kettlebell workouts, and I am fairly positive the Home Sport and Play Mat is the right choice for me. However, my husband also has a bicycle trainer stand that he uses in the winter. Is this mat appropriate for the trainer stand, or is it likely it will dent? I'd like a mat that is good for both of our activities.
A: The bike trainer will most likely indent the foam tile but will not really hurt the mats; the more area the weight of the exercise equipment covers, the better. The tiles are great for aerobics and kettlebells.
Q: I want to use these on my lanai outside so my daughter can play with less risk of getting hurt. Are these suitable for outdoors?
A: These are indoor foam tiles and will expand in the sun and heat. We have a couple of PVC tiles for outdoor play areas with fall height ratings.
Q: How does this product react to roll-around office chairs? Also, I intend to install these mats over plywood in my hunting stands; do you think these will work well?
A: This foam tile is not designed for office chairs; it's too soft. In the cabin, it's ok.
Q: I plan to use this in high-traffic areas with lots of foot movements. I’m concerned about the tiles moving or coming apart. Is that likely to happen, or are they pretty secure when locked in place?
A: These tiles interlock tightly. Once installed, you will not experience them coming apart with movement over the top.
Q: Are these suitable for HIIT, Plyometrics, Insanity, etc. when placed on top of concrete or tiles?
A: Yes. Use these play gym mats for all kinds of exercise and athletic sports flooring. The tiles have a firmness to them that gives students and athletes the sturdy footing they need to make quick and powerful movements. Another benefit of EVA foam is that it serves as an anti-fatigue material. It's more forgiving on the ankles and knee joints than some other types of flooring. This allows you to avoid muscle fatigue and sore legs.
Q: Is it possible to get these in 4 ft x 4 ft instead of 2 x 2?
A: We do not have this mat in a 4 ft x 4 ft option. We do have it as a 3.28 ft x 3.28 ft option here.
Q: We're getting a water/sand-based kickboxing bag. Will this mat suffice for the bag, doing roundhouse kicks and moving to pushups and situps? We're conscientious about not twisting our knees!
A: Yes. This mat is designed to support these activities.
Q: Could these be used for wall padding on drywall?
A: That depends on the purpose of the wall padding. It can be attached to drywall for light protection. Keep in mind that traditional wall pads have a plywood backing that helps distribute the force of impact over a larger area and will protect your wall better. Traditional pads are also about 3 times thicker, providing better protection for the body.
Q: Does it absorb noise from jumping in an aerobic workout on a second floor?
A: This will absorb some noise, but it is not designed specifically for soundproofing.
Q: Do any of the mat products offer a tapered edging to reduce a potential tripping hazard along the exposed edges?
A: Tapered edge border strips are available for our professional (1x1 meter size) 1'' thick and 1.5 inch thick interlocking foam mats. We do also offer some 2x2 foot foam tiles and foam flooring kits designed for trade shows that have beveled edges available at an extra cost.
Q: I have 2 structural beams in my room that are about 5” square. Can I cut these tiles to fit around the beams?
A: Yes, this product can be trimmed using a sharp utility knife and a straight edge.
Q: Does this product have a fall height rating?
A: This product has not been tested for fall height.
Q: Can I use these for my dogs in their play room?
A: These can be used in dog play areas. Be aware that dog nails will puncture the foam. This will not affect its performance but will cause cosmetic damage. If your dogs have accidents, it's also a good idea to check under the tiles to make sure no urine has seeped between the tiles. Urine will not soak into the tiles, but the seams are not considered watertight.