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Aerobic, Cardio & Exercise Mats & Floor Rolls & Tiles

Aerobic mats can help create a professional quality spot in a home or commercial facility quickly and inexpensively. Greatmats stocks a wide range of aerobics mats, including a modular PVC tile. These aerobic mats provide fatigue relief and a comfortable surface.

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Low cost aerobics mat options, Vinyl pro aerobic floors, Aerobic foam tile mats


Aerobic mats can help create a professional quality spot in a home or commercial facility quickly and inexpensively. Greatmats stocks a wide range of aerobics mats, including a modular PVC tile. These aerobic mats provide fatigue relief and a comfortable surface.


Modular aerobic mats look great, and since they require no adhesive to install, they can be moved as necessary. One of the smartest reasons to invest in aerobic mats is to protect against hard surfaces during repeated movements. If using a workout area that isn't forgiving, it will mean sore joints and an uncomfortable experience. Having this will set up a proper space for working out, which helps to serve as motivation, making it more likely to achieve fitness goals.

Choosing an Aerobics Mat



Good aerobic mats are critical for energetic workouts performed on a hard subfloor. Step, dance, and stressful workouts can wreak havoc on the spine and knees without impact absorbing surfaces. Ceramic, concrete, and hardwood can be some of the worst offenders.

Fortunately, our gym mats can generate the perfect space to get the most out of the time spent working out. This gym matting is designed to lay directly over a hard surface and require no glue for installation.



Whether for a full room or just for an island layout of a few aerobic mats to work out on, we have what’s required. Even build a little center island for workouts that can be quickly hidden away when finished using it. 

Want to install it wall-to-wall, but it sounds too complicated? Rest easy. Ours are quick to install. Conveniently calculate the number that is needed with our handy Online Room Designer. Just measure the lengths of the walls and plug those numbers into our planner. The planner will do the calculations. If there is difficulty in receiving an answer, a friendly customer service representative is standing by to assist.


We've highlighted some of our most popular aerobic mat options below to help get started.


Aerobics Exercise Mats


Aerobic Flooring Tiles are a popular option. Simply lay these out and interlock the edges. In an island setup, apply the border strips around the perimeter (if available). For a wall-to-wall application, simply and cut them with a sharp utility knife, and they’re ready to go.



The EVA closed cell foams are lightweight. Want to relocate? With ours, simply stack them up and bring them along. Tight fitting seams will stay snug and stable for years to come.
  1. Lightweight
  2. Simple DIY installation is fast
  3. Excellent cushion and shock absorption properties
  4. Easily transported, stored, and reinstalled


High Impact Fitness Plastic


Modular StayLock consists of soft plastic. These are found in multiple colors with a bump top or orange peel texture. These are far more comfortable than hardwood or concrete.

  1. Cushion relief and durability for a sound investment
  2. Available in many designer solid colors to match the decor
  3. They can be installed on any flat surfaces, including carpeting


Faux Wood Workout Mats


Max Floor Tiles feature a tough commercial grade vinyl top for basement floors. Use a 3mm rubber underlayment under these. It is scratch resistant and will look fantastic going forward.
  1. Unique tile connector system allows for repeated installations
  2. Durable wear layer is rated for 15 years when used in a home setting
  3. Designer wood grain finishes will match nicely

Additionally, consider our glue down padded vinyl rolls that look like hardwoods.

Heavy Duty Aerobic Mats


Martial arts matting features a leather surface finish for comfortable use. While these aerobic mats are made of foam, they are durable and designed to withstand daily use. Non-absorbent, these have a reversible two color design to create eye catching patterns. These are even latex- and lead-free for added safety.
  1. High density foams offer support
  2. Ideal for exercising
  3. Non-absorbent, these are created for daily use
  4. Easy to lay out, these fit together strongly and don't separate


Plyometric Mat


Plyometric rolls are a popular choice for anyone looking to set up big layouts. These rolls, which are 4x10 feet, absorb shock during floor exercises. Plus, they're eco-friendly, since they are made in the USA from recycled materials. Installations are a piece of cake, with no adhesive required. Cut them to fit a specific area.

  1. Easily cover larger areas without breaking the bank
  2. Ready for rigorous use
  3. Installation goes fast
  4. Quickly trimmed to fit


No matter what the needs or budget are, Greatmats is sure to have a product that will be perfect for the project. Please contact our team of specialists with any questions. We are happy to assist.

It is easy to clean our floor mat Zumba products. In the majority of cases, a quick once over with a damp mop should restore the portable Zumba floor mat to its original appearance. In cases where there is heavy dirt or mud, we recommend a basic cleaner with a low pH. Keeping it clean and maintained will add years to its lifespan and keep the space looking great.


FAQ Aerobic Mats Q&A


What is the best thickness for a large exercise mat?
It depends on the planned use case. For yoga, it could be as thin as 1/8 inches. Aerobic room flooring or exercise step mats could be about 1/2 inches in thickness, delivering a mix of cushioning with a sure footing. For weightlifting or exercise equipment, 3/4 inches is the minimum thickness to consider. Extra thick exercise mats are even better for these plans.

What is the best exercise mat for HIIT?
The best floor for aerobics and high intensity interval training (HIIT) could be a 1/2 inch home gym flooring roll, which has a nice cushioning property, along with the texture required to make quick movements with the feet.

Are aerobic mats necessary?
They do provide a large number of benefits for those working out, including:
  1. Impact absorption for a healthier, safer workout environment
  2. Cushioning for comfort for all exercises
  3. Anti fatigue to make it more enjoyable and effective
  4. Options for temporary installations
  5. Makes a great DIY project

Is there a difference between a yoga mat and aerobic exercise mats?
With yoga, the aerobic floor mats are usually extremely thin, so they’re easily rolled up for storage. Cardio mats will be quite a bit thicker to protect lower body joints from impacts.

Can exercising be done on interlocking foam?
Yes. Actually, EVA foam mats are the most common use case for this, offering fatigue properties. They also work as Pilates studio flooring and as Jazzercise flooring. They need to be durable and cushioned at the same time.