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Plyometric Rubber Gym Roll 3/8 Inch

SKU# 404F-38Inch

Plyometric Workout Rolled Rubber Gym Flooring

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$1.82/sf (You Save 20%) In Stock $1.82/sqft
Reg: $2.28/sf - $2.28/sqft
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In Stock - Ships Out 4-6 Working Days

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⌃ Back to top DESCRIPTION

Top Features for Plyometric Rubber Gym Roll 3/8 Inch

  1. Cushion athletic flooring
  2. Easy roll out 4 ft wide rolls
  3. Tape or glue down installation
  4. Durable for athletic shoes
  5. Economical plyometric flooring option
  6. Roll lengths of 30 linear feet or longer per roll
  7. Use for home and commercial
Use Types

Plyometric Flooring, Dance Studio Subfloors, Athletic Floors, Plyometric Training Facilities, Home Aerobic X Floors

Aerobic X & Plyorobic Athletic Flooring

If you're ready to begin incorporating plyometric exercises in your workout routine, you're going to want to have a cushioned floor available. Plyometrics can be difficult on the joints of people when performed over a hard surface. That's where our 3/8 rubber flooring enters the picture, as it provides a cushioned resilience that absorbs impact to reduce leg injuries. Our thickness is perfect for the running, bounding and jumping exercises that are part of plyometric exercising. In fact, our gym flooring rolls are great for using in any situation where a little extra padding would be nice to have, such as for cheerleading practice, for aerobic studios and for dance studios.

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Damp mop with neutral pH floor cleaner.


Ships via freight delivery only, shrink wrapped on pallets.

This Product Ships Freight Only.
Please review our shipping disclaimer.

NOTE: This item is a custom order and is not returnable.

Adhesive For Rubber Floors 3.5 Gal
Weight: 43.00 lbs
$111.00/sf $138.75
SKU# 404F-38Inch
In Stock Yes
Product Type Roll
Material Type Rubber
Product Edging Straight
Thickness 3/8 inch
Width 4.00 feet
Length 1.00 feet
SF per Item 1.00
Weight 1.80 lbs
Packaging Cartons
Number of Pieces per Package Type 9
Non Absorbent Partial
Special Adhesives Yes
Interlock Loss 0.00 feet
Material Hardness Shore A 47
Interlocking Connections No
Made In USA
Surface Finish Smooth Flat
Surface Design Solid Color
Installation Method Dry lay, tape or glue down on hard flat surface
UV Treated No
Reversible Yes
Border Strips Included No
Manufacturer Warranty 5 Years Limited
⌃ Back to top PDF DOCUMENTS

 View Installation Instructions

 View Cleaning and Maintenance

 View Specifications Data Sheet

 View Product Leed Point Document

 View Product MSDS Document

⌃ Back to top VIDEOS

⌃ Back to top Q & A
Ask a question about this product

Product Questions:

can a ball bounce on this?
Good question, yes a basketball could and would bounce on this surface, perhaps not as good as a concrete or wood floor. Visit our blog about indoor and outdoor basketball court floors for better options.
Would this work on a low pile carpet? We have some low pile carpet down in our garage (converted to a media room).
This rolled rubber option can be installed over a low pile carpet.
How would this be in a Zumba studio?
This product can be used for some aerobics, it might be a little more grippy than is liked for some twisting moves on the balls of your feet. We have other flooring options for Zumba and Jazzercise in this blog.
Can this be used as a sub floor underneath a glue down engineered hard wood floor? Need it for dance. And does it smell?
We don't have testing for this type of use for a sub flooring dance floor in a glued down environment. We do use this rubber material for sub flooring in a dry lay installation with modular tiles.
Can this product be used as a subfloor for a regular wood floor installation over a concrete slab?
If the wood floor is free floating then yes, if it's a nail down then no. We have less thick rubber underlayment materials that are rated as flooring underlayments.
Could this be installed with a cork floor on top over a concrete slab?
Yes this rubber flooring material can be installed over any hard flat surface. Over wood or cork, we would recommend first laying down a sheet of plastic to protect the surface from any potential staining over time from the rubber material.
Does it smell, or outgas at all?
This type of rubber has a very low smell. All rubber has some level of smell. We have free samples that one can request on our site for review.
I can see that one customer used this rubber roll as a sub-floor for her ballet studio. I was wondering if this rubber roll needs to be covered by wood panels or just covering it with ballet marley would be enough?
This type of rubber roll can be covered with marley vinyl only. No wood in needed.
We have a deck above our offices, and it is very loud when people walk across it. Would putting this on the deck above be a good way to reduce the footstep noise in our offices?
This product is for indoor use only. We have other outdoor rooftop and deck products on that category page on our site. If this is indoor, then this would be a good option to reduce sound.
I have an application for this type of material which requires a wheeled office chair to be used. Will this matting allow an office chair to roll easily with a person sitting in it?
This product is a little too soft for this use type, while the person is sitting.
Under product description says it is in rolls of 4x30ft. The space I need these for is only 20 ft long, could I simply cut of the excess or would that lead to increased deterioration?
These rolls can be cut to any length as needed, please call customer service. To your question, the rubber can be cut to length as needed onsite as well with no product degradation.
I would be putting this rubber matting over a ceramic tile flooring that has 1/4 inch grout lines. Can I still put this directly over that flooring and then my marley on top of that for ballet and contemporary modern dance
Yes the rubber will span those grout lines for the most part.
Could this be put down over a gravel floor in a machine shed? It would be mostly in front of the bench work area to stand on, but also an area to work on something.
Maybe its ok if the gravel is compacted, this material in general should be on a hard flat surface.
If I lay Marley over this, would you be able to hear tap shoes? Or do I have to add a layer of wood between the Marley and rubber?
When installing marley directly over the rubber underlayment, this will decrease the tap sound. We have a modular hard plastic tile that is used between the rubber and the marley to maintain a very good tap sound. The plastic tile is called the Flat Top Court tile.
Is this good flooring for a yoga studio? What would
This floor is likely too soft for yoga, I think vinyl planks, LVT flooring would be good.
We are turning a part of our house into a dance studio. We have concrete floors so we know we will need a sub floor. We are trying to accommodate both pointe work and tap dancing with this floor. Can you tell us the best way to do that?
The Elite subfloor system with a rolled rubber base or foam tiles base with the flat top court tiles on top will work well for both pointe and tap. Cover with the Adagio Marley as your finished dance surface. Dance Studio Subfloor Elite
What type of glue do I need for installation on concrete? Spread or spot? and do you sell a transition threshold for doorway.?
The adhesive we sell is called our Adhesive For Rubber Floors, its available in 3.5 gallon pails and smaller. For the threshold please purchase locally.
Will this work for animals
The Plyometric Rolled Rubber may be too porous for animals.
Is the plyometric rubber durable enough to put workout machines on?
Exercise equipment may be installed over plyometric rolled rubber.

⌃ Back to top REVIEWS

Customer Rating:

Thank you so much for your help with the selection and purchase of the flooring for our home gym. The flooring is better than what I had expected, and I had high expectations. It is amazing that we were able to make this room our of part of a large storage area in our basement.

Fort Wayne, IN

Customer Rating:

Greatmats was so helpful. I got the product that I wanted and the service that I wanted. We're a very ballet oriented studio. The technique is very important to us.


Customer Rating:

I bought 5 rolls of the plyometric rubber. I installed it myself to make a home gym. We put some exercise machines on top and also use it extensively for HIIT workouts. I have found the rubber to work great for this purpose. It is not too hard on the joints and has not slipped. I used carpet tape to keep it in place. It took me about 12 hours to install but came together quite well and easy for someone who does not do this work very often. It stays pretty clean but picks up some marks at times. We vacuum it once a week and that keeps it quite clean. Greatmats was terrific in counseling me about picking the right flooring to use for the purpose I described. It was delivered on a pallet. The truck was able to put it directly into my garage. Thanks.

LaVerne, CA

Customer Rating:

Love, love, love our mat! I shopped for quite some time to find the perfect mat and must of had around 30 rubber samples collected from various companies. I really wanted something squishy enough to absorb impact but also durable enough to withstand a heavyweight in spike heels. I put all the samples to the test, both barefoot and trying on different shoes then with my eyes closed stepping and hopping on each one to see how stiff they were. Then i also put them through the puncture test using high heals and our chairs with the most pointed legs. If they were squishy enough then when i raised my high heel, the sample would be stuck to the heel with a divet in it instead of on the floor where a ''durable'' mat should be. It seemed that if they were in our price range then they weren't what i would consider ''impact absorbing'' AND durable. Well then I tried the Plyometric Roll from Greatmats. FINALLY!!!!!!!!!!!!!!!!! This mat is so durable I would do jumping jacks on it in heels and not worry for a second. At the same time it is the most impact absorbing mat I've ever worked out on, yet somehow still stiff enough to give you great takeoff when doing those plyometric jumps. The salesperson i worked with Jim Schott was extremely helpful and completely honest with the pros and cons for each Greatmat i had contemplated. He definitely helped me pick the perfect one for what my family needed!!!! Five years ago i was doing Insanity on a wooden floor with a thick yoga mat and my knees hurt daily. I fell off the wagon and gained 20 pounds. Today I'm 43 years old and 20 pounds heavier but now I can do insanity and even P90X Plyometric workouts and walk away with no knee pain whatsoever!!! Thank you Jim Schott & Greatmats!!! P.S. I wanted an economical and durable border to go around it so if we happened to step on the edge barefoot it wouldn't kill our insteps. After walking around all of our local hardware stores we came up with the idea of vinyl wallbase. I ordered a roll of it on Amazon and using a utility knife and double sided carpet tape to stick the wall base onto the rubber in the laid down position . . . vuala!! It would be like the base was stuck on the wall and sort of tipped over and fell onto the mat. The edge curves over the side of the mat and barely touches the floor. Our mat is two nine foot sections of the 3/8 inch 4 foot roll giving our family the perfect 8' x 9' area for working out, playing Xbox, or practicing taekwondo!! One note, when you tape the two sections of rubber roll together don't take the protective sheet off the bottom of the tape, just put the sticky on the side going towards the mats. I've had three of us on this mat doing Billy Blanks tae bo advanced workout and it doesn't budge. To clean it i just vacuum and then graze over it with a very lightly dampened mop. Wish I'd bought it years and saved my knees all the previous pain. The thought of working out anywhere but home, without my mat bums me out! 100% Satisfied customer!!!!!!!!!!!!

Elkhart, IN

Customer Rating:

I am very happy with this product. I used it as a sub-floor for a ballet studio, and it feels great! It gives some cushion for jumps, yet it is firm enough for point work.

Andover, MA

Customer Rating:

Hi Paul - just wanted you to know that the mats I purchased from Greatmats for my new facility are wonderful. They are much more comfortable than the mats I previously had and because they are in a roll, they don't walk everywhere. I have attached a photo of the fitness room I used them in.
Just curious as to the best way to clean them. Now I am vacuuming them then spot cleaning the footprints and sweat off. Can I do a more extensive clean? Can/should I use a cleaner on them? Can I mop them?
Thanks for the info - Tina Wendel, owner Profile Fitness

Customer Rating:

Average. Basically a rubber weight room floor with a plastic sheet for dance floor. Will be surprised how long this will last in a high school with daily dance practice. Also, tape is questionable as a means to lock the floor together. Lots of money so I am hopeful it will last a few years.

Carol Stream, IL

Customer Rating:

Product was as described. Very happy with that. Took entirely to long to receive. Called to ask what the problem was and the answer was that it takes the guys a long time to measure out and cut. I live 2 hrs from the product and it took close to three weeks. I never post but since I had to reschedule a different delivery twice due to this, I had to.

Customer Rating:

Had a lot of issues with the shipment. Be careful when you order, if their product ships from more than one location they will charge you for both shipments even though you are ordering the product from them. They promised me that they would combine the shipment so that I could receive the material all at once (still had to pay over $300/piece for each shipment). That did not happen. Second shipment lied about trying to deliver and said that we were not open when I had paid people to be there to take delivery. When trying to get compensated or discounted for the poor shipping, we were passed on numerous times and never received a response to our e-mail. I am sure that as our studio grows we will need more flooring but with the customer service we have received after they got their money, we will be looking elsewhere.

Customer Rating:

It took me a long time to decide on where to buy my gym flooring and which type would be best. Beth was a big help! The plyo floor is the truth. No tape No glue and it doesnt budge! Thank you Beth!!!

Customer Rating:

Everything was delivered as promised in a timely manner. I would recommend greatmats to others and use them again.

Customer Rating:

Great customer service and fast delivery.

Customer Rating:

I just put down my mat. 300 sq ft. It looks great. Hope it lasts a long time!!!!

Customer Rating:

It picks up every single piece of dust. And you can't get dust footprints completely out. Product terrible. Don't buy.

Sugar Land , TX

Customer Rating:

.375 plyometric rubber mat roll, a little tricky to cut square but the product is excellent. Covered about 450 sq. ft. and the seams are nearly invisible. Top notch customer service as well.

Customer Rating:

The salesman was extremely patient with me as I changed my order several times. He never had a problem with any of the questions or changes to my order.

Customer Rating:

Great company to work with. Sales department was very helpful in determining what I needed. Very happy with my gym flooring.

Customer Rating:

Quality and ease if install is stellar, be sure to allow a lot of time for shipping to residential. I had to drive 2 hrs to a truck depot in another state to pick my shipment up vs waiting an additional week on top of the 3 weeks it took to get processed to SW Missouri from Wisconsin.

Customer Rating:

Average rating. I had to contact shipping co. several times to get ETA of delivery. Delivery was scheduled between 12-5pm and driver came at 5pm. Go figure!

Customer Rating:

Shipment was a little slow coming but I guess things cant always arrive within two weeks. Everything else was great!