The basics of box jumping in the fourth installment of the Greatmats Fitness Training Series.
Using the best cardio exercise flooring is key for bodybuilder Terra Mitzel, who loves the grip and cushion of plyometric rubber flooring rolls.
There are many types of gym flooring materials. Here, we'll explain the differences between these materials and what types of gyms should use each.
Discover how thick gym flooring should be and where to find thick rubber mats for your space. Read our flooring guide here, or contact live support to learn more.
While radiant heating won't likely damage your rubber flooring, there are other factors to consider when installing flooring over in-floor heating. Read more here.
Sterling Athletic Rubber Tiles, at a 1.25 inch thickness offer superior durability and versatility for weight rooms and university locker rooms.
Rolled rubber gym flooring has been the go to for gyms for decades. Learn why in this guide to rubber gym flooring rolls.
ProCourt Gym Flooring Tile Installation Made Easy via this less than 2 minute video tutorial.
Discover why this Littleton, Colorado gym is happy with its choice of rubber mats and artificial gym turf from Greatmats for its gym floor.
Learn how to clean and jerk from CrossFit specialist Dale Collison. The clean and jerk is an olympic lift designed to mimic putting a heavy object above your head.
How to clean a rubber gym floor, what products to use and the best techniques for easily cleaning rubber gym flooring.
3/8 inch thick rolled rubber flooring has proven to be the perfect gym flooring for this Minnesota group fitness facility.
Features and benefits of Greatmats 4x8 home folding gym mats for cheerleading, wrestling, gymnastics and tumbling.
Biggest Loser trainer and former American Gladiator nominated for National Personal Trainer of the Year helping us embrace our pasts and move forward.
Greatmats user Dale Collison teaches how to deadlift over Sterling Athletic Sound Tiles. These deadlift technique tips and sound flooring are a great combo.
Interlocking rubber mats are the hidden gem among gym flooring as most traditional weight rooms and college gym use rubber flooring rolls and square edged mats.
Add custom logos and customer colors to your wall padding. Gym wall pads add safety and energy to any gym. Pump up your school spirit with gym wall pads.
Enjoy maximum output and impact absorption for olympic weightlifting and CrossFit training with 3/4 inch thick 4x6 foot rubber mats from Greatmats.
Discover what factors are at play in the expansion and contraction of flooring mats, rolls and tile made of rubber.
Home gym flooring over concrete step-by-step installation video tutorial. These super high density foam home gym mats are easy for DIY installation.
How do you install vinyl gym floor covering? Greatmats offers a simple tutorial on how to install and pull up vinyl gym floor covers.
Learn how Greatmats customers use and feel about their plyometric rubber flooring.
Take a look at the best rubber mats and flooring for home gyms. These rubber gym flooring systems have excellent durability and easy installation.
New York personal trainer nominated for National Personal Trainer of the Year Award for understanding needs of clients and creating positive environment.
Weightlifting drop pads are a great way to stop CrossFit noise complaints by creating a noise reduction system with a high performing rubber gym flooring system.
4x6 Rubber Gym Mats equip Wisconsin-based personal training facility Fitness Integrity and are worth the upgrade cost over horse stall mats.
The 2 best rubber flooring options for a garage gym are rubber flooring rolls and rubber tiles and mats. Greatmats carries a wide variety of rubber garage gym flooring options
Miss America's personal trainer nominated for National Personal Trainer of the Year award for work with military personnel and those with mental disorders.
Discover the best gym floor for free weight exercise and fitness training at home.
Staylock Tiles with a Bump Top are great for installing a home gym floor over carpet. They also provide cushioning and fatigue relief over concrete.
Gym wall pads and padded wall panels can be custom cut around your outlets, switches, door handles, windows, I-beams or columns.
What's the best thickness for gym flooring? Greatmats offers a guide to rubber, foam and plastic gym flooring thicknesses.
Pebble top foam home gym interlocking floor tiles for use under weight training equipment and exercise equipment.
Discover why this Kentucky athletic center chose Greatmats athletic flooring for its new fitness facility.
Carrollton, Texas, Middle School in search of new mats for cheerleading program and athletic department.
Interlocking rubber gym tiles and artificial turf help Ferris State University utilize space in Racquet and Fitness Center more efficiently.
Is rubber flooring expensive, find cost and budget for rubber mats and rubber flooring prices for gym and horse installations. Determine expense of rubber.
Greatmats discusses the 5 best low odor rubber flooring options that perform well, look great, are environmentally friendly, and low voc!
Gym Rubber Floor will help you find the proper gym floor cover for your budgetary and usage needs. Your options range from vinyl sheet floor to carpet tiles.
Learn how to install wall padding for your gymnasium. These simple installation instructions will help to install your own gym wall pads with ease.
Greatmats discusses the best flooring options for commercial gyms, from rubber flooring rolls to rubber tiles to artificial gym turf.
Ergo Matta CushionTred Soild Tiles provide many benefits to your home gyms, playrooms and more.
3/8 Inch thick Rubber Flooring Rolls are one of the most popular rubber flooring solutions for a variety of uses.
Learn the uses for and beneficial features Greatmats 5x10 foot 2 inch thick folding gym mats. Gymnastics mats. 2 inch thick exercise mat.
Discover what makes the padded V-Max Artificial Grass Gym Turf so great for sports, trade shows and agility training. Read this post now.
Learn the benefits of 8 mm plyometric rubber rolls from Greatmats. Features of 4x10 foot rubber rolls make them perfect for plyometric or aerobic activities
North Dakota personal trainer nominated for National Personal Trainer of the Year for turning her life around and using that motivation to inspire others.
Greatmats guide to the best home gym flooring over concrete, carpet and other flooring surfaces including home gym mats, tiles and rolls.