What Is The Best Flooring For Resistance Band Workouts?
By Created: April, 2021
Related Product: Fitflex Maple Full Roll 5 mm x 6 Ft. 7 Inchx65 Ft. 7 Inch
Resistance band workouts are one of the best ways to gain muscle mass and shed fat. The bands are affordable and effective, and they can be used alone, or you can incorporate them into other workouts like HIIT by putting your legs or arms through the loop for added intensity. There are ab, back, arm, and full body resistance band workouts, making these programs among the best for the gym and fitness fanatic.
When doing resistance band workouts, you want to choose a flooring solution that will offer stability, support, traction, ease of movement, and anti-fatigue benefits. If you will be using the bands with high impact exercise programs, you also want a solution that offers ease of movement and shock absorption. Many of the flooring solutions at Greatmats would be suitable for resistance band workouts, with the following 5 being among the best:
- FitFlex Maple Full Roll
- Premium Martial Arts Karate Mat
- Black Bump Top StayLock Tile
- Sport Plus Designer Sport Tile
- Home Sport & Play Mat
Although any of these products would be excellent in a workout space where you’ll be using resistance bands, deciding which one to go with depends on whether or not you want a versatile product, if you want to install the product in an entire room or space, or if you want a smaller, portable option that you can easily store when not in use.
It’s an attractive and high performing wood flooring alternative that is waterproof and low maintenance. It is a vinyl flooring product that never needs sanding or refinishing, and it is made with recycled pre-consumer material and a closed cell foam backing. This product works extremely well for any and all types and intensities of fitness classes.
Greatmats - For the Best Flooring to Accommodate Resistance Band Workouts
Regardless of the type and intensity of workout program you’re participating in, having the appropriate flooring in place is key to having the best experience. Any of the products highlighted would serve you really well, and choosing a product really depends on the types of other fitness classes you’re taking, the material preference you have, and any other purposes the flooring will serve.
Although many of the products at Greatmats would work for resistance band and other workouts, the products highlighted are specially made to endure years of use, and they will protect you, your exercise equipment, and your existing subfloor. They are all easy to install, and they take very little work to clean and maintain them. They will look great and perform well for many years.
If you are looking for the perfect workout floor, Greatmats is your one stop shop!! There are numerous other products beyond those highlighted here, and if you need help making a decision, simply reach out to a Greatmats’ customer service team member who can help you determine which solution is right for you.
For more on this topic please review our Vinyl Gym Flooring product page.