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Next Level Pushups: Handstand Pushups

By Greatmats Staff Created: October, 2018 - Modified: July, 2021

When doing a pushup, it's always important to go all of the way to the floor and comeback with a full extension of the arms. This gets even more challenging when doing . Plus you might want to make sure you have some extra padding for your head, such as a folding gym mat.
Dale Collison
CrossFit Duluth
Hermantown MN