Next Level Pushups: Handstand Pushups

Related Product: Discount Gym Mats 4x8 Ft x 1-3/8 Inch 2V 15.5 Oz.

When doing a pushup, it's always important to go all of the way to the floor and comeback with a full extension of the arms. This gets even more challenging when doing handstand pushups. Plus you might want to make sure you have some extra padding for your head, such as a folding gym mat.

Dale Collison

CrossFit Duluth

Hermantown MN

For more on this topic please review our XFit Flooring and Mats product page.