Next Level Pushups: Handstand Pushups
Handstand pushups on folding gym mats
Related Product: Discount Gym Mats 4x8 Ft x 1.5 inch 4V 18 oz
When doing a pushup, it's always important to go all of the way to the floor and comeback with a full extension of the arms. This gets even more challenging when doing handstand pushups. Plus you might want to make sure you have some extra padding for your head, such as a folding gym mat.
Dale Collison
CrossFit Duluth
Hermantown MN
For more on this topic please review our Cross Fit Training Flooring product page.