Next Level Pushups: Handstand Pushups

Handstand pushups on folding gym mats

When doing a pushup, it's always important to go all of the way to the floor and comeback with a full extension of the arms. This gets even more challenging when doing . Plus you might want to make sure you have some extra padding for your head, such as a folding gym mat.
Dale Collison
CrossFit Duluth
Hermantown MN
For more on this topic please review our CrossFit Flooring and Mats product page.