Double Unders Training: Jumping Rope on Great Mats
By Created: August, 2018 - Modified: July, 2021
Related Product: Sterling Athletic Sound Rubber Tile Black 2.75 Inch x 2x2 Ft.
Gym members at CrossFit Duluth have found they enjoy jumping rope on Greatmats' Sterling Athletic Sound Tiles. It's a lot more forgiving on the joints and your body overall than doing this over traditional horse mats or hard gym floors. The sound tiles absorb a lot of the impact of jumping.
These interlocking rubber mats are designed with a special support structure that provides the ideal amount of ''give'' during jumps as they are designed for impact absorption for stopping noise and vibration in weight plyometric training spaces.
For more on this topic please review our XFit Flooring and Mats product page.