Wood Grain Foam Flooring for Cardio with Bodybuilder Terra Mitzel
Date Published: 02-28 - 2020
For Terra Mitzel, being physically fit is something that has been very important to her throughout her life, starting in middle and high school playing sports like basketball and running cross country.
Now a champion amateur bodybuilder, she's been hitting the gym 6-7 days a week, doing cardio, lifting heavy weights to build muscle and a lean physique for stage.
When using the high density puzzle foam mats, she noticed right away the softness of them. Doing planks on them she could dig he elbows in without pain or redness, allowing her to focus on her core. While doing situps, she noticed the support for her lower back without the need for an additional mat.
She appreciates how soft it is and the movements she could make.