The basics of box jumping in the fourth installment of the Greatmats Fitness Training Series.
What is the difference between gym and cheer mats? Discover how the needs of cheerleading and gymnastics differ when it comes to their flooring. Read more now.
Pebble top foam home gym interlocking floor tiles for use under weight training equipment and exercise equipment.
How do you install gym floor tiles? Greatmats breaks down how to install everything from rubber to plastic to foam and carpet gym flooring tiles.
The right home gym wall padding depends on the intended use type, budget and permanency of the padding. Greatmats has options for all levels.
Floating basement floor tiles to raised tile flooring options, Greatmats has all the best affordable basement flooring ideas covered.
Portable and lightweight pebble topped interlocking foam tiles for home gyms and horse stalls. When it comes to horse stall mats for a home gym, this is the way to go.
Discover which home gym mats are best for any given situation. Compare different materials, installations, uses and styles in this post. Click to learn more.
Learn the differences between Greatmats folding panel mats, including when, where and how to use each panel mat.
Plyometric rubber gym flooring rolls for home gyms are cushioned and durable with a non slip surface. Try them today.
Versatile folding gym mats can help with cross fitness training for comfort, safety and progress training for everything from squats to situps.
Greatmats user Dale Collison teaches how to deadlift over Sterling Athletic Sound Tiles. These deadlift technique tips and sound flooring are a great combo.
Discover how Sterling Rubber Tiles can provide many benefit for any athletic flooring needs.
Gym turn is growing in popularity do to it's versatility, look and feel. Find out how gyms are using artificial turf and why.
Learn how to clean and jerk from CrossFit specialist Dale Collison. The clean and jerk is an olympic lift designed to mimic putting a heavy object above your head.
Learn the benefits of the 4x6 foot rubber Sundance horse stall mats for home and commercial gym use as well as horse stalls. View our video today.
Weightlifting drop pads are a great way to stop CrossFit noise complaints by creating a noise reduction system with a high performing rubber gym flooring system.
Dale Collison demonstrates a handstand pushup on Greatmats folding gym mats and sterling sound athletic floor tiles.
Muay Thai champion Dean Burr uses Greatmats martial arts mats at his Tysons City Boxing facility in Vienna, Virginia.
Interlocking rubber gym tiles and artificial turf help Ferris State University utilize space in Racquet and Fitness Center more efficiently.
Greatmats offers the best tumbling mats. Here, we offer a guide to picking the right thickness for your gymnastic floor depending on the person and activity.
Discover how thick gym flooring should be and where to find thick rubber mats for your space. Read our flooring guide here, or contact live support to learn more.
Andrew Wiltse and Brother, Bird, Doing What it Takes to Be World Brazilian Jiu Jitsu Champions.
Enjoy maximum output and impact absorption for olympic weightlifting and CrossFit training with 3/4 inch thick 4x6 foot rubber mats from Greatmats.