8. How To Do a Backbend & Kickover - Greatmats Gymnastics Training Tips Northwood Gymnastics

06-18 - 2023

Greatmats teamed up with Northwoods Gymnastics from Webster, WI to create some training videos for our audience. Coach Mary and Coach Brian work together on instructing and preparing their students for competitive events throughout the state.

In this video, Coach Brian and Macy show how to do a Backbend and Kickover.

Products being used in this video:

✳️ Product Name: Gym Mats 2 Inch x 4x8 Ft. V4 18 oz

✳️ Product Name: Gym Mats 2 Inch x 4x10 Ft. V4 18 oz

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