Learn how to clean and jerk from CrossFit specialist Dale Collison. The clean and jerk is an olympic lift designed to mimic putting a heavy object above your head.
Discover the differences between portable and permanent dance floors and how they are constructed.
Temporary basement flooring options that are soft and padded for kids, including rubber, foam and flexible plastic mats and tiles
Perfect your karate stance with these tips from USA Karate Master David Younglove. Learn about front stance, back stance, horse stance, cat stance and more in this video.
Greatmats breaks down the key features of its 2x2 Foot Interlocking Rubber Tiles in an 8 mm thickness.
When installing carpet tiles in basements or garages, make sure they are waterproof. Here is a guide to the top 3 waterproof interlocking carpet tiles.
Learn what makes Greatmats Sterling Playground Tiles a great playground surface.
The basics of box jumping in the fourth installment of the Greatmats Fitness Training Series.
Discover the top floor for clog dancing and what features these dance floors offer to make them ideal for this aggressive dance style. Read this article now.
Greatmats user Dale Collison teaches how to deadlift over Sterling Athletic Sound Tiles. These deadlift technique tips and sound flooring are a great combo.
What is the difference between gym & cheer mts? Discover how the needs of cheerleading and gymnastics differ when it comes to their mats. Read more now.
Weight lifting mats are available in hundreds of different forms. Let Greatmats staff guide you through choosing from among the best resistance training mats for sale.
Flooring options for Taekwondo training. Tae kwon do mats tiles and rolls for competition, technique drills and sparring.
Get the most out of your workouts with Greatmats workout mats. We'll help you find just the right mat for your workouts.
Check out all the options you have for your dog agility, training and daycare needs. Greatmats has everything from high end to economy options.
Rubber flooring offers protection and durability for ice skates at this hockey-focus sports equipment and apparel retailer in Hudson, Wisconsin.
Quality commercial gym flooring is critical to any health club, fitness center, weight or strength and conditioning center. Greatmats has the best rubber gym flooring options.
Kelly Murphy Ally teaches how to tie a quick release knot for horse training in the 16th installment of the Greatmats Horse Training Video Series.
Greatmats stocks interlocking rubber playground tiles with a six foot critical fall height rating. These work great as park playground mats for child safety
What are the advantages of carpet tiles or squares over rolls? Discover when and why about the convenience over carpet tiles instead of carpet rolls.
Greatmats elite selection karate puzzle mats are the best choice for karate dojos, studios and tournaments.
Record setting world BJJ champion Rodrigo Medeiros shows how to escape a back mount.
Discover what you need to know about exercise flooring and choosing the right options for your environment and type of use.
Los Angeles dance family converts garage into home dance studio using Rosco Adagio marley flooring from Greatmats.