Cross Fit Flooring and Mats Training for Crossfit

Fitness Coach Karl Streit started CrossFitting about 4 years ago and wanted to get his own garage gy...

At some point we all have to sit down or get up from the ground. That's why being able to properly s...

By Dale Collison At some point we all have a heavy object to pick up off the ground. That's what ...

Let's talk about the box jump. This can be intimidating at first so you may want to start at a low h...

CrossFit Duluth has been in business since 2012 and has about 300 members ages 4-75. Noise and vibra...

By Dale Collison When you do the clean and jerk olympic lift, you are bringing the bar from the g...

Greatmats folding gym mats are great accessories for cross training and fitness competition training...

Greatmats 4x6 foot by 3/4 inch thick straight edge punter top rubber mats are great for cross traini...

Greatmats rolled rubber flooring is perfect for cross training centers and fitness competition area....

Greatmats offers an extensive selection of rubber flooring ideal for cross training and fitness comp...