Home Gym Flooring Considerations - Subsurfaces, Materials, Thickness, Style

05-10 - 2022

Let's discuss home gym flooring considerations and how to choose the right gym floor surface.
This included what subsurface the flooring will be installed over, including:
- Carpet
- Concrete

Home Gym Flooring Materials
- Foam
- Rubber

Which flooring is best weightlifting, exercise machines, floor exercises and aerobics.

Which is thickness is best - 3/4 inch, 1/2 inch, 3/8 inch or 1/4 inch
Which style is best - tiles, rolls or mats.