Pro Sport 7/8 Inch Foam Tile sale. Martial Arts Mats showing stack of tiles. Martial Arts Mats showing stack of tiles close up. Martial Arts Mats showing interlock. Pro Sport 7/8 Inch Foam Tile blue red mat. Pro Sport 7/8 Inch Foam Tile red blue mat. Pro Sport 7/8 Inch Foam Tile studio.

Pro Sport 7/8 Inch Foam Tile

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On Sale Reg: $19.95 per Tile $15.89 per Tile - In Stock $1.47 per SF
Kid Safe Kid Safe Floor Tiles

Latex and Lead Free, Non Toxic, Allergen Free, Waterproof, Safe and Soft, Low Odor

Leading properties: Fire Rated ASTM E648-03 and Surface Flammability Passed ASTM D2859.

Our interlocking foam tiles have been fire test rated by two laboratories.

Purchase safe and soft foam floor tiles and matting products from Greatmats.

We ensure that all of our foam flooring products are constructed with the highest quality EVA foam material and workmanship.

We know our products are Kid Safe and will provide for years of enjoyable family use.

Ships out 1-3 Days
Ship times are typical, inquire for immediate availability.
15 Tile Minimum

  • Martial Arts Mats red blue swatch.Martial Arts Mats red blue swatch.
  • Martial Arts Mats black red swatch.Martial Arts Mats black red swatch.
  • Martial Arts Mats black green brown swatch.Martial Arts Mats black green brown swatch.
  • Martial Arts Mats black gray swatch.Martial Arts Mats black gray swatch.
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100 plus mats $13.95 per or less. Check pricing for volume pricing discounts.
DESCRIPTION⌃ Back to top
  • Benefits
  • Lead free and latex free EVA foam
  • Shoe and boot resistant
  • Easy installation with interlocking design
  • Double sided and double colored
  • Scuff resistant thatch texture
  • Non moisture absorbent
  • Reversible and removable
  • No adhesive required
Use Types

Taekwondo Flooring, Martial Arts Studios, Basement Flooring, Taekwondo Mats

Our 7/8 inch (20 mm) , the Pro Sport 7/8 inch foam tile is specifically designed as an affordable taekwondo flooring option for professional martial arts and TKD studios. This taekwondo mat features a durable thatch top surface pattern that is very resistant to shoes and athletic footwear. A great portable martial arts and taekwondo flooring system, Pro Sport tiles will last for years for use and enjoyment.

These martial arts puzzle interlocking Taekwondo mats are durable, professional quality, interlocking puzzle mats for martial arts dojangs and multipurpose athletic flooring installations.

This foam flooring puzzle mat option is affordable, and made of a soft and safe flooring material that features a scuff resistant top thatch texture. This foam floor tile is built to withstand intense martial arts training while using shoes or boots. The top texture of this foam tile is one of our most durable surface textures available in a martial arts puzzle mat.

Made of high density closed cell EVA foam, this foam floor tile is 40x40 inches in size and features interlocking edges for easy installation. Complete with four border strips per tile, any mat can become a finished edge for wall-to-wall or island installation. The tiles are lightweight and optimally sized to limit the number of seams while also providing a manageable size for installation, both permanent and temporary. Each tile weighs just six pounds. This interlocking Taewkwondo mat design allows for dry lay installation and does not require any adhesives.

These mats are designed to last for many years, and are completely non absorbent. They are kids safe and are free of lead and latex. They are engineered to handle both foot traffic and exercise equipment when installed over a hard, flat surface. All foam flooring will indent under heavy weight, but in most cases the indents will disappear in the same amount of time they took to form. In the case, however, where heavy furniture or equipment is left on the tiles for long periods of time, some indents may become permanent.

With six colors available through four different reversible tile options, Pro Sport Taekwondo Mats allow you to use your creativity in your floor designs. Pro Sport martial arts puzzle mats are available in red/blue, black/gray, red/black and green/brown reversible tiles. Each side of the tile has a different solid color. Color tone variations can and will most likely occur within the same batch of mats. Even mats that are made at the factory within minutes of each other can vary in color. This is common with all interlocking EVA foam mats.

If you need help in the design process, try our online floor designer which can also help determine the number of tiles in each color you will need to complete your project.

Allow an approximately 1/2 inch gap around the perimeter of your room during installation to allow for mat expansion which can occur with fluctuations in heat and humidity. Keep direct sunlight off the mats if possible as this can heat them up and cause expansion.

Be sure to clean your mats regularly with a vacuum (after testing the vacuum on the tiles to make sure it does not damage your martial arts flooring). Use a damp mop with basic household soap and hot water as needed. Spot clean using a scrubby and a sponge. A walk behind auto cleaning machine is recommended for cleaning this karate flooring in large commercial areas.

Caution: Pro Sport tiles are not suitable for use with tables and chairs as sharp heavy objects can puncture or indent foam tiles. This product is also not recommended for yoga studio floors as it can become too soft and slippery, especially when wet.

Tile Size:
Side to side with border strips attached 41 x 41 inches
Outside to outside of interlocking tabs 40.25 x 40.25 inches
Outside to inside of interlocking tabs 39.375 x 39.375 inches
Measurements may fluctuate if tiles are heated and expand

Foam matting as flooring is effective for military and police tactical training and boxing gyms when using shoes or boots. This type of martial arts foam floor is commonly used in professional martial arts studios and can be used with bare feet. The Pro Sport martial arts mat is ideal for mixed use rooms such as aerobics, kickboxing and Karate as well as Taekwondo.

Contests and Promotions
Send us a photo of your Pro Sport Taekwondo mats in use and you could win a $25 amazon gift card on behalf of Greatmats. Each month we hold a customer photo contest. Entry in the contest requires nothing more than a photo, brief written review and order number. Like us on Facebook to find out about other contests, sales and promotions and to see how other Greatmats customers use and feel about their Greatmats specialty flooring.


Product can be damp mopped with common household floor cleaners, avoid bleach. Test your vacuum before use.


Ships via freight delivery shrink wrapped on pallets.

This Product Ships UPS Ground and/or Freight.
Please review our shipping disclaimer.

In Stock Yes
Product Type Tile
Material Type Foam
Product Edging Interlocking
Thickness 7/8 inch
Width 3.33 feet
Length 3.33 feet
SF per Item 10.80
Weight 6.00 lbs
Packaging Shrink Wrapped on Pallets
Number of Pieces per Package Type 80
Non Absorbent Yes
Special Adhesives No
Universal Interlock No
Interlock Loss 0.04 feet
Kid Safe Yes
Material Density Shore C 35-40
Interlocking Connections Yes
Made In Taiwan
Order Minimum 15
Surface Finish Thatch
Surface Design Solid color double sided
Installation Method Interlocking, dry lay
UV Treated No
Reversible Yes
Border Strips Included Yes
Manufacturer Warranty 1 year limited
PDF DOCUMENTS⌃ Back to top

down arrow1 View Installation Instructions

down arrow2 View Cleaning and Maintenance

down arrow3 View Warranty

down arrow4 View Specifications Data Sheet

down arrow5 View Flammability Test

You will need Adobe® Acrobat® Reader to view PDF documents. Download a free copy from the Adobe Web site.

PRICING⌃ Back to top

Volume Pricing

37 - 90 $14.95

91 - 184 $13.95

185 + $12.95

Q & A⌃ Back to top
Ask a question about this product

Product Questions:

I'm looking for interlocking matting for boxing. What is the best option?
This sports and martial arts floor can be used for boxing also.

Greatmats Photo Contest
REVIEWS⌃ Back to top

Customer Rating: 5 Stars -

I purchased the Pro Sport 7/8 Inch Foam Tile (Gray/Black) for my new Chinese Martial Arts Studio (Pacific Northwest Martial Arts Academy - PNMAA) location. The product arrived without any damage, was very uniform, and was easy to install. My daughter and I installed the flooring all in one day. The product was easy to trim/cut. My daughter had a great idea for using the edging that we discarded. She constructed 7 mats using these end pieces, held together with duct tape, and we use these mats in the gymnastics and kids parkour classes. If we were to purchase similar sized mats on-line, we would have had to pay $75 each. Not only did my daughter's innovation save us money for not having to purchase additional mats, she also saved my studio money for not taking the extra pieces to the landfill! We have had martial arts classes, gymnastics classes, parkour classes, and cheer tumbling classes so far since our grand opening on September 3rd, 2015. The mats are durable, strong, and easy to clean. I am very pleased with this product and the company that stands behind what they sell. Thanks, Great Mats!!!'' --Jeannette

Mount Vernon, WA

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Customer Rating: 5 Stars -

These mats are perfect! They are firm enough for stand-up and bag work, but soft enough to be comfortable on bare feet. They also work well for rolling and falling. I would recommend something thicker for take-downs, but in our bag-room, they are perfect. They installed super quick easy; we just laid them down before class one day. We bought 36 to cover an approximately 30 sq ft area. I had to trim nine to fit the width of the room. I marked it with a utility knife and then cut through more quickly with a saber saw. I had no issues. We have used the room for about a month now, at least two high-intensity classes per week training MMA. We typically have 4-10 people working out each class. It has been perfect for our needs; and looks great!

Memphis, TN

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Customer Rating: 5 Stars -

Love my 2nd basement gym even more than the first thanks to my Pro Sport 7/8 inch foam floor by Great Mats. Staff was very accommodating with my shipping requests. Floor went in on a Sunday afternoon with no tile defects. I'd highly recommend these mats for cardiovascular or MMA workouts.

Lakewood, CO

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Customer Rating: 5 Stars -

Outstanding product. My second purchase from this company and they have been everything you could hope for, kind and friendly with a great product to boot. I have every amount of confidence you will share my same views of Greatmats, you have nothing to loose.

Houston, TX

Customer Rating: 5 Stars -

Mats arrived quickly and were in great condition. This has been my 3rd purchase in the last 7 years. With a traffic of roughly 100 people per day the mats hold up really well even with people wearing sneakers.
Very happy customer.

Ho Ho Kus, NJ

Customer Rating: 5 Stars -

I couldn't be more pleased with Greatmats, or our Rep. Pam! She was very patient with us making sure we had the best product to match our existing Tiles purchased from Greatmats over a year ago. We were able to incorporate new into the existing type of tiles that were previously discontinued. We received the perfect sample to make sure our new product was going to work.
Our students are excited with the new flooring and we are stoked about the fit and look.
Thanks Greatmats!

Redmond, OR

Customer Rating: 5 Stars -

Love these mats for boxing related classes. Not my first order, not my last.

Tupelo, MS

Customer Rating: 5 Stars -

I love the mats they are very practical and sufficient iam glad I called


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Customer Rating: 5 Stars -

Person at order desk was very knowledgeable and helpful. The mats were easy to install. We put them to unconventional use -- on the walls of several horse stalls to help prevent horses that tend to kick, from sustaining injuries. The mats work very nicely for this purpose.


Customer Rating: 5 Stars -

I love the mats! They were really easy to install, they're easy to clean, and my dogs absolutely love the cushion beneath their paws! The mats are great! :)

Wheeling , WV

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Customer Rating: 5 Stars -

Excellent Product! I did a lot of research and found this mat before I purchased this mat. I am glad I did.

Christiansburg, VA

Customer Rating: 5 Stars -

The mats are great..... they are definitely cut more accurate than other puzzle mats I have had in the past. Attached is a few photos....Once the mirrors are installed I'll send more.... Tina was great to work with...thanks!

Vernon, NJ

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Customer Rating: 4 Stars -

Looked around online at all my options, with a good price point and reviews I chose these. Installed in no time and looks great, just what I was looking for to put in the garage for my training bag for my son and me to practice TKD. Received top notch customer service and was able to find the best shipping option for this product. Will be a five star product once the long term durability is tested.


Customer Rating: 3 Stars -

Overall quality of these mats is good, The foam is firm yet allows for enough cushioning. The puzzle pattern is precise so that the mats are interlock without any gaps. The only and biggest downfall of these mats is the surface. Although having a surface pattern that should avoid slipping, the mats are in fact very slippery if used barefoot - which usually is the case when practicing martial arts. Especially in warmer seasons and during intense training when feet and hands get sweaty, the mats do not provide enough friction to allow for proper grip.

Batavia, OH

Customer Rating: 5 Stars -

I bought these mats for my children as they have been in TKD for many years now. We wanted to be able to train at home as well as at school and decided to convert the garage into a studio. Thanks Greatmats for a superior product at a GREAT price, you made our wish come true. The service was great, shipping was quick and I could not have asked for a better experience. I spent about an hour or less installing the mats by myself, it's so simple even a caveman could do it. Two thumbs up!!!!

Bakersfield, CA

Customer Rating: 5 Stars -

These mats were perfect for us for a studio that was used for martial arts instruction but also for dance. They're durable, convenient, and an excellent value. Would definitely purchase these from Greatmats again (in fact, this is our second purchase!)


Customer Rating: 5 Stars -

The martial arts puzzle mats went down very easily. We do tai chi and applications (sparring). Some mats had to be cut for fit. A "box cutter" works okay, but I found a saber saw smooth cut blade worked more easily. They're a lot easier to fall on than a sub-floor! Pat Kessler

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Customer Rating: 5 Stars -

This is our sweatshop floor. It is Greatmats martial arts floor 40" x 40" lock in mats and they work wonderful! Dewey Wendt

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Customer Rating: 5 Stars -

You can cut corners on some things, but in a martial arts studio, flooring ISN'T one of them. After exhaustive research on flooring/mat options, obtaining samples from several sources, and getting advice from the friendly, helpful folks in customer service at Greatmats, we feel we absolutely got the best price possible from Greatmats and we didn't sacrifice quality, either. We purchased 1,500 sq ft of this mat and are using it for both martial arts and Zumba fitness. Greatmats literally saved the day: We realized we had a problem (i.e. we goofed and assumed we could cut a 40x40" tile in half and get TWO 20x40" tiles to interlock. Didn't think to ask about that. It doesn't work.) So a mere 3 days before our Grand Opening, we were 8 mats short. Greatmats was able to expedite those 8 mats to us and we opened on time without an unsightly "empty space". *Whew! Thanks!* Very happy, thank you. - Mrs. Gary Johnson, Guardian Martial Arts Studio, Harrodsburg, Indiana

Harrodsburg, IN

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Customer Rating: 5 Stars -

These are "great" mats. We are using them teaching armed and un-armed combatives including takedowns and break falls. I would not use these for aerial throws but for falling and rolling the're great. They also stand up well to shoes and boots and don't take any skin if you slide on them.
We lay them down and take them up for each class and so far they have held up really well. I'm very happy with our choice.

Blaine, WA

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