DESCRIPTION⌃ Back to top
  • Benefits
  • Easy foam tile installation with interlocking tile design
  • Waterproof and non absorbent
  • Each tile includes 2 border strips
  • Durable tatami top texture does not give rug burns
  • Reversible and double colored
  • Anti-fatigue, lead free and latex free
  • Expand your floor as needed
  • No adhesive required
Use Types

MMA Studios, Home Grappling Areas, BJJ Workouts

Now, you can practice at home on the same professional quality , that you use at the dojo. These home MMA mats are a 2x2 foot, interlocking puzzle tile designed specifically for the abuse that comes with MMA training and competition. Their smaller size makes them ideal for home practice and training because they can ship via ground delivery instead of freight. This will save you money and time.

Get the same professional quality foam as our larger 1x1 meter MMA and grappling mats. These foam mats are used in professional MMA studios nationwide. Home MMA mats are a full 1-5/8 inch thick with a durable tatami, no-burn surface texture that will provide the proper amount of grip for footwork and enough cushion for takedowns and throws.

Home MMA mats are an excellent choice for ground grappling technique practice and full on takedowns. They are designed specifically for the grappling arts: Judo, Jiu Jitsu and MMA for home users. Choose two-color options: red/blue combo or black/gray. With these double-sided and double-color home MMA mats, you can easily create a design for your home MMA practice and training space.

Choose our home MMA mats for home BJJ practice, home grappling practice, or home Judo and Jiu Jitsu practice. Easily cut these home MMA mats to fit for a wall-to wall-installation with a sharp utility knife. The mats are easy to install and can be installed on any hard flat surface. You can even lay them directly on concrete.

Our best MMA mat for home users, these mats have a tough tatami top texture, suitable for soft martial arts shoes and bare feet. Made of EVA high density foam in 24x24 Inch interlocking tiles, these mats will last many years and are completely waterproof.


Allow approximately 1/2 inch gap around perimeter of room during wall-to-wall mat installations to allow for expansion. This can occur with fluctuations in heat and humidity. Allow the mats to acclimate for 48 hours to your room prior to installation. (Be sure to remove them from the carton to let them adjust fully to heat and humidity conditions.) We advise to keep any direct sunlight off the mats. This can cause expansion. Mats are designed for use with bare feet or soft shoes only.

Please note: Color tone variations can, and will most likely, occur within the same batch of mats. Even mats that are made at the factory within minutes of each other can vary in color. This is common with all puzzle mats.


Product can be damp mopped with common household floor cleaners, avoid bleach. Test your vacuum before use.


Ships in cartons via ground service to your door, for larger orders product may ship freight delivery.

This Product Ships UPS Ground, FedEx Ground and/or Freight.
Please review our shipping disclaimer.

In Stock Yes
Product Type Tile
Material Type Foam
Product Edging Interlocking
Thickness 1-5/8 inch
Width 2.00 feet
Length 2.00 feet
SF per Item 4.00
Weight 3.60 lbs
Packaging Cartons
Number of Pieces per Package Type 10
Non Absorbent Yes
Special Adhesives No
Universal Interlock No
Interlock Loss 0.03 feet
Kid Safe Yes
Material Density Shore C 35-40
Interlocking Connections Yes
Made In Taiwan
Order Minimum 9
Surface Finish Tatami
Surface Design Solid color, double sided, double color
Installation Method Interlocking, dry lay
UV Treated No
Reversible Yes
Border Strips Included Yes
Manufacturer Warranty 1 year limited
PDF DOCUMENTS⌃ Back to top

down arrow1 View Installation Instructions

down arrow2 View Cleaning and Maintenance

down arrow3 View Warranty

down arrow4 View Specifications Data Sheet

You will need Adobe® Acrobat® Reader to view PDF documents. Download a free copy from the Adobe Web site.

VIDEOS⌃ Back to top

Q & A⌃ Back to top
Ask a question about this product

Product Questions:

are there interlocking pieces to make a finished edge
Yes, each tile will come with two border edge strips, the borders are not ramped, they have a 90 degree angle edge, and will serve to finish the side of the tile.
Will these mats discolor carpet?
We dont have any feedback from customers regarding this issue.
Do these mats offer enough Protection for judo falls And throws?
Yes they are the same thickness at 1-5/8 inch as our pro mma grappling mats. Some people will also put 1/2 to 1 inch of extra foam padding underneath of the floor, or use a 2 inch 5x10 ft crash pad on top of the surface for take downs.
Will these reduce the shaking (and noise) that is caused by my kids jumping and running so the neighbors don't complain?
This tile can certainly help with noise.
would these mats be slippery for dogs doing agility?
Most likely yes, we have a dog agility foam tile that is not slippery for dogs.
If I wanted to apply these to a wall 4' x 5' area would they hold with velco strips on each tile?
Great question, not sure about this one. The tiles are not too heavy, its more a matter of if the velcro strips will stick to the tiles.
We need to set up and tear down our mats on the days that we use them. We need mats this size to fit in our storage closet. Will the mats hold up with this kind of use?
The tiles can be installed and reinstalled to some extent. This would depend on the number of times per week or per month.
I would like to put in my garage, could I park my car on these mats?
No these tiles can not support the weight of a car.

Greatmats Photo Contest
REVIEWS⌃ Back to top

Customer Rating: 4 Stars -

I love them ..except I wish it had the ramp down edges..Our babies have a pretty thick drop.

Blue Springs, MO

Customer Rating: 5 Stars -

Mats are perfect, exactly what we needed!!!

Gilbert, AZ

Customer Rating: 4 Stars -

Exactly what we were looking for and perfect for in-home use. It was also easy to put together.

Eastlake, OH

Customer Rating: 5 Stars -

Pleasant Hill, MO

Customer Rating: 5 Stars -

My husband loves these mats!
I got him 12 tiles for Christmas to set up his own workout space in his half of the garage. Ever since we moved he has not had any space of his own or place to train MMA, and he was missing this so much. Needless to say, he was thrilled on Christmas morning and says that the mats work great for his needs. The garage may not be the prettiest place, but it gets the job done!

Franklin, TN

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Customer Rating: 5 Stars -

Great mat, easy assembly, high quality materials! Recommended!

Great Neck, NY

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Customer Rating: 5 Stars -

When I ordered them I had no idea that they'd be this nice. I recommend 110%!

New Britain, CT

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Customer Rating: 5 Stars -

Super happy with the mats. Was looking for something that we could workout on and also the boys to wrestle on. These mats are firm, but yet shift enough to roll on. Great price and great mats.

Village of lakewood, IL

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Customer Rating: 4 Stars -

The thickness and padding is perfect for TKD. Poomsae does not hurt my feet or knees. Very stable for kicking practice and padding level works well for throws and take downs. No smell and easy to assemble.

Green Brook, NJ

Customer Rating: 5 Stars -

I love these mats!
Easy to install, easy to roll on, and easy to clean.
When I expand my home gym I'll be going back to GreatMats and buying some more!

Waco, TX

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Customer Rating: 5 Stars -

I recently purchased the 1 5/8'' BJJ mats, and I love them. My family has been using the mats for exercise, and I am working on a mounting system for my punching bag. I love the density of the mats, and the installation was very simple. Great purchase!!

Thank you!

Excelsior, MN

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Customer Rating: 5 Stars -


Paradise, CA

Customer Rating: 5 Stars -

These mats are perfect for me. I'm using the mats, at home, mainly for yoga and bodyweight workouts. I use them occasionally for bjj as well. These are great for multi-purpose usage. The surface is smooth but not slick. Textured. I have had no problems with mat burn. The pieces fit together perfectly.

Johnson City, TN

Customer Rating: 5 Stars -

I purchased this product because of its impact rating. I needed durable and also padding if anyone falls. It installed very easily and all the cuts we had to made were easy to do as well. Highly recommend the product.

Tigard, OR

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Customer Rating: 5 Stars -

Great product and customer service!


Customer Rating: 5 Stars -

This product is just as advertised, of the same standard and quality that you will find in a professional gym or martial arts facilities practicing Mix Martial Arts (MMA). Greatmats service and professionalism made the project of my home gym a professional one.

Manassas, VA

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Customer Rating: 5 Stars -

We were looking for something to provide for a fall zone for a play structure we are using in our gym for our Preschoolers. It needed to be portable as we occasionally have to move or tear down the structure. It also had to meet the safety requirements for a four foot fall rating and be colorful and attractive. The mats arrived within a few days of placing the order and we are thrilled with how they met all of our requirements.

Indianapolis, IN

Customer Rating: 5 Stars -

Mats are great quality! The shipping process was easy and I would recommend these mats for any martial art school or amateur.

Alpharetta, GA

Customer Rating: 4 Stars -

the resistance of the mat surface is not enough for exercise.


Customer Rating: 5 Stars -

Great mat. Love that you can pick your desired size by getting individule "tiles." It's easy to put together. It's not a "soft" mat but works for my needs. It's well made and should last for years.

Kingsland, AR