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Terrific mat which my wife uses for her Plyo exercises. We have installed in our garage on the epoxy floor and it does not slip at all and is also comfortable to lay on and also absorbs shock from your legs. Nice look and texture also. Worth the price.
I use the mat for Insanity and other cardio/plyometric/PAP workouts. At workout time it's unrolled onto the living room floor. The floor is a wood laminate, and the mat does not slide at all regardless of lateral jumping. It provides great traction, even with substantial sweat on the surface. It's somewhat heavy, but that keeps it in place during use and is a function of its excellent durability. Very happy with this mat. When done working out, I just let it air dry, roll it up, and it's out of the way.
Mountain View, CA
I absolutely love this mat. I searched and searched for a mat to perform P90X Plyometrics on that was large enough and could absorb the shock of the numerous jumps of the routine. This mat is huge and slip proof even after sweating all over it. It has just the right amount of cushioning needed to protect my joints but not so soft that it affects balance. I am really happy with this product and how quickly Greatmats delivered my shipment.
Good for absorbing impact during workouts, great grip. As others have noted it does have a strong rubber odor at first but that dissipates within a few days.
Love the durability and the fact that they don't move around at all. Its a little more difficult to clean because of the rubbery surface and texture. Very tough and hard....a bit of adjusting when doing floor yoga. Overall, very satisfied.
SAN ANTONIO, TX
Lower back pain has reduced. Easy to use, but not so easy to rollback and put away. I wished had purchased it sooner.